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Breakfast All Day

Catching up from the weekend?

I don’t know why, but the past few weekends have been very chill. Typically our weekends zoom by with so much to do. I like having a full plate of fun activities, but I admit it has felt nice to have some low-key time recently. This weekend was perfect for it, too! Our forecast looked like this basically the entire weekend…

weather

Cloudy. Rainy. Chilly. Dreary. We did just what that type of weather entails.

On Saturday, after my intense workout, we spent the day visiting my parents. It included lots of snuggles on the couch while my mom continues to get adjusted to her new treatments for Multiple Sclerosis. I don’t like seeing her not feel well. I think a couple cuties helped cheer her up, though.

mom&b mom&m

Saturday night we all hit the hay early. At 9 pm I wanted bed. Then, we all slept until about 8:30 (well, besides the 3am feeding). Not quite sure how that happened, but I’ll take it. You would think with the extra sleep we would set out for a productive morning.

oats&sausage

I fueled properly with 1/3 cup oats, 1/2 container Peach Chobani, a dollop of melted peanut butter, and an apple chicken sausage. Then, proceeded to plop on the couch.

beauty&beast

Watching Beauty & The Beast cuddled up on the couch together felt like a better idea than anything deemed “productive”. I have to say – nothing compares to the Disney classics. I now want a marathon Disney day with Aladdin, Lion King, The Little Mermaid, Cinderella, Bambi, and Dumbo.

I did finally manage to peel myself out of my PJs for lunch.

pbbmuffin

I had an english muffin with peanut butter and banana. Something about icky weather makes me crave simple, breakfast food so I went with it. Plus, it makes for a good pre-run meal if I give it enough time to digest fully. I had to run on the treadmill because I didn’t feel like braving the chill or chance of rain. I did some intervals to keep the boredom from setting in.

Minutes Speed
0-5 6.0
5-10 6.5
10-15 7.0
15-20 6.0
20-25 6.5
25-30 7.0
30-35 6.0
35-40 6.5
40-45 7.0

In the end, I covered 4.86 miles in my 45 minutes for an average pace of 9:15.

After that I came home craving MORE breakfast food! If I want breakfast three times a day and then a big stir-fry for dinner, so be it.

scramble cereal

This time I went for a small bowl of cheerios with strawberries, almonds, & almond milk and a repeat of that tasty egg scramble on the side. I foresee a new obsession with these combos. Quite satisfying.

To end out my weekend, I deemed the run worthy productivity and then curled up with my kiddos again. This time, with some books. I think that’s the best productivity out there anyways. ;) 

Questions of the Day –

  • What is your favorite classic Disney movie?
  • What things do you crave on cloudy, chilly, rainy days?

Posted by on March 28th, 2011 63 Comments

Self-Love Reflections: Jealousy

Jealousy has many varying levels. Simply looking on with a bit of longing to outright frustration or hatred for what you deem others have better. Often times, more trivial matters spark jealousy – someone’s looks, material items, or popularity. However, we may even find ourselves wishing for their work ethic, family life, positive outlook, happiness, etc as well. Admiring others for their positive attributes and successes cultivates a supporting world. Obsessing and wishing for those same things produces an environment of hurt in relationships with others and yourself.

When we harbor jealousy, it quickly becomes a two ton pack weighing down our shoulders and our lives. The glow of others’ apparent prosperity seems to highlight our weaknesses and turn them into moths drawn to a flame of self-destruction. Remember how we discussed perfection does not exist in this world? Well, not only can it not happen in our lives, but the impossible nature of perfection applies to others as well.

The most beautiful of women with those “perfect” bodies typically have airbrushes working magic on the flaws that undoubtedly exist. Or that gorgeous woman you work with may have so much hurt and insecurity inside that her only happiness lies in her looks. She may even be wearing Spanx. ;)

The most put-together of your friends or loved ones definitely face their own struggles, insecurities, hurts, wants, and frustrations with life. If you could dig a little deeper, you would see the dust swept under the rug of their “perfect” life.

[source]

The co-workers, fellow bloggers, people in your yoga class, etc, etc, etc that you may envy for their fabulous salaries, lives, bodies, etc, etc, etc may in fact envy things they deem perfect about you.

We can never know the whole story. So why would we base our worth on the parts of our life we imagine fault us but not others? Center your worth on your qualities. Strive to become the best version of your self, not someone else. Determine what matters in your life and revolve your life around those things. Picture your life through a camera lens. Only you should be in focus. Everything else blurs into the background.

[source]

You become the defining factor of your life. Your loves, goals, interests, etc. These will inevitably extend outwards to others, as they should, but with you in focus, others no longer determine your world. They simply fulfill it as part of you…or fade away into oblivion.

Quote to Reflect On
Envy is a symptom of lack of appreciation of our own uniqueness and self worth.  Each of us has something to give that no one else has. ~Elizabeth O'Connor

What ways do you encounter jealousy? How can it hold you back? What could you look to in yourself or your life when wishing for what others have?

***Reminder to enter the 4all by jofit workout skort giveaway!!!***

Posted by on March 27th, 2011 31 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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