Overcoming Binge Eating
The following posts relate to my personal experience. I share these with you in the hopes that someone out there can find solace knowing others have dealt with similar issues. You can overcome these eating demons. You may still face challenges, but never forget how far you have come…or the changes you CAN make to find a happier, healthier relationship with eating.
A Closer Look Into My Binge Eating Past
Adopting the “Meal By Meal” Mindset
STUFFED WITH EMPTINESS SERIES
The posts in this series will catalog key moments in my personal binge eating journey. They serve to expose the struggles and reality of this painful relationship with food.
My First Binge
Hiding In The Car With An Entire Large Pizza
Hurtful Words From My Father
Escaping