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Wordless Wednesday Pictures & Special Email

I forgot to post some pictures of my big girl walking!

And also I got an email from a friend that lists 45 truths a woman of 90 discovered through her life. I think they are very good and something we can all try to apply. Enjoy!
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one i
s up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie.
Don't save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words ''In five years, will this matter?".
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time, time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
4 1. Envy is a waste of time. You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift.

Posted by on October 14th, 2009 No Comments

Trucking Along

I received an email from the show directors last night with information on things we are expected to do prior to show - such as scheduling our polygraph testing (its a natural show with all competitors tested), taking a picture of myself in my sportswear to send in (they have strict dresscode on this outfit), having music on CD, etc etc. It was surreal to receive that email and know that this will all be here in only a few more short weeks. I am so excited for it! I am doing what I have set out to do. It is amazing to realize that a goal I have had for years will be achieved soon. Until that day comes, though, I will just keep on trucking along and doing my absolute best. I still have some things to figure out with how I want to approach peak week. I do not plan to do sodium/water manipulation that week as I don't think it's necessary after seeing some of my wonderful friends and mentors compete without it and do extraordinarily well. The main thing I will be having to tweak is my macros and deciding what will fill me out the best. I am not too stressed about it though because this prep is all a learning process. The next one will be about growing and developing a better prep with what I get out of this round. And at this moment - I think I do foresee myself doing another competition in spring of next year before hanging up the hooker shoes to work on baby #2. As you can see,  I have had a lot of thoughts going through my mind. I am embracing them, not stressing myself, enjoying the process of the final stretch, and working hard with a smile on my face. Now time to get a move on this day - my sister should be here shortly. We will be watching last night's The Biggest Loser since she missed it (I've already watched and MAN!!! I could throttle Tracy!) and we will also be relaxing, talking, and the like. I will update more later of my training/cardio/etc. Have wonderful days! 

Posted by on October 14th, 2009 No Comments

 

 
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Posted: November 15, 2011 at 11:53 am

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