put up or shut up
I don’t like feeling juxtaposed between not eating as well as I would like but having no motivation to change right now. I don’t like feeling caught between knowing my body produces a miracle and worrying about getting in shape after baby B arrives. I know I explained before that I feel unlike myself at times and this is one of those times.
It all started when I began craving sweets and giving in to those cravings regularly. Then, I began to question my eating habits and if I was pulling the “I’m pregnant, so I don’t care” card. I certainly do care because I want to provide my body what it needs. Then, I became frustrated as I realized I didn’t want to feel restricted, even if it meant eating more of the “bad” foods than I typically like. This lack of motivation had me bemoaning my choices and questioning whether I would gain too much weight and then not be able to get back in shape over the next year. It left me analyzing and critiquing my body, instead of embracing it even in its bigger state.
I’m only human and these mental games get to me too. For awhile I didn’t even try to stop them, even though I fully recognized them. Perhaps they felt comforting in an old, familiar way? Perhaps I knew that when it boiled down to it I feared my decision. Would I “put up or shut up” so to speak? Typically I am a “put up” girl – make the changes you know will leave you feeling better physically and then mentally. In the last 6-8 weeks of pregnancy though? I’m going to “shut up”. I know the changes I would like to make would feel very forced right now and done more out of guilt or what I should do over what I want to do.
I will still focus on consuming healthy meals the majority of the time and not criticize myself for treats above the norm. I will remember its completely okay to not want to worry the last bit of my (hopefully) last pregnancy. I will “shut up” those negative thoughts about my body because I know it is temporary and I have faith in myself to accomplish everything I hope fitness wise post-baby. I may not be making a ton of changes yet, but I don’t want to make the end of this pregnancy any harder on myself by adding in mental games.
I had to get a grip on myself before my baby shower after all. My good friends from church wanted to throw us a shower in combo with a Thanksgiving lunch to help us start stocking up on baby boy clothes and other baby necessities. Here’s a few shots from the party. I’ll let them speak for themselves of the good time I had – no mental games included. 😉
- What was the best part of your weekend? I love my friends and all the support that they continue to show!
- When have you had to “put up or shut up” in something?
- Today is the last day to enter the Exercise TV giveaway!




