regularly scheduled programming
Posted: August 10, 2010 at 12:00 pmBreathe in. And…breathe out. A huge calming breath of pleasure to be home and back to regularly scheduled programming. I loved my weekend travels which included many delicious foods, a great city, and watching two friends tie the knot. If you haven’t checked out the recap, do so here. However, as wonderful as all those things were, it felt really nice to be home and back to normal.
I awoke this morning to get some work done on the computer and with the blog. It felt great. I like feeling productive. I also came to the decision to try a different blogging schedule and post around lunch time and then again at night. I want to see if I manage this schedule well, so as to not have my posts be too long. Both for me to write and you to read. Hey. I know I can get wordy. 😉
Back to my morning, though. After my productivity, I rewarded myself with a basic breakfast. A bowl of oats cooked with a mix of skim milk and water. And of course the obligatory peanut butter mixed in afterwards. I didn’t feel like much in the topping department, so I ate a banana on the side instead.
The perfect pre-workout fuel! Which is just what I needed to head to the best workout ever. Although honestly I think every workout after a longer than normal break feels like the best workout ever.
I headed to the gym for the 9:30 spin class. I’m really glad I went early! I completely forgot that school started back up in my area this week. Stay at home mommies who now have extra free time after sending their kids packing on the bus dominated the place. I went into spin and nabbed the second to last bike. All the way in the back corner. I hate that bike since it always feels hotter in the back.
I couldn’t complain though. I was at the gym. Doing one of my favorite workouts and getting a good sweat to rejuvenate me. Spinning = the perfect pregnancy workout as I wrote about in a recent article (CLICK CLICK!). The icing on the cake came after class. On the way out, I noticed they set out a display of Kashi Go Lean Crisp samples. You betcha I got my grubby paws on one.
And ate it immediately upon arriving home as my post workout fuel. This pregnant gal was hungry! For the record, this Toatsted Berry Crumble Kashi cereal tasted amazing. I added a handful of Quaker Oatmeal Squares for more volume, which combined perfectly.
I loved the crunch and flavor provided by the granola and berry crisps. Plus, it packs healthy grains and 9 grams of protein. For cereal, that ain’t half bad. What a great way to start the day!
- Do you prefer reading shorter, more to the point posts or one long post? I admit the shorter post was much easier to type.
- What is your favorite cereal combo? Do you like cereal for post workout food?




