Some Great Questions

Posted: April 24, 2010 at 8:08 pm

Jessica from The Process of Healing posted this beautiful post. It is based off an award that is being passed around, but she passed it on to everyone. I think it is a good thing for all of us to consider the questions posed, and it was just the sort of thing I needed to really think about today as it has been another rough day. About once every week or two, I have days where I get more emotionally run down and today was that day. So thank you Jessica for sharing this and for allowing me to think of so many positive things about myself.

1) What physical features do you love about yourself?

I love my eyes and my arms. My eyes are big and a very vivid green. I think they are unique and stand out, which is nice to have something that is more special. I also like my arms because they have good definition and look strong. Also, they get to wrap around all the people I love.

2) How do you personally take care of yourself?

I take care of myself by really trying to honor my body's needs. I really try to respect myself. Feed myself with nutritious foods, but also things I enjoy. I don't workout if my body isn't up to it. I also take care of myself mentally and spiritually be focusing on my relationship with God. This heals me more than anything.

3) What are you looking forward to?

I hate to say that right now I am most looking forward to two pink lines that are the sign of growing our family. But, I do think it is important to look forward to something each and every day. It makes me enjoy life more and appreciate every day. So tomorrow I am looking forward to meeting Em from HomecookedEm.

4) Who has aided your recovery the most?

Um, I think you all can guess this one. My answer will without a doubt be God. I would not be where I am now (in so many ways) if it weren't for Him calling me back to Him and me following. Also, Peter has played a big role in showing me just how beautiful I am inside and out. As well as Makenzie. I have to be strong for her. And lastly, all of you. You have no idea how much your support is carrying me through any hard days I face.

5) What was the very last thing you ate?

A brownie with vanilla bean icecream. It was Peter's little bro's birthday celebration with his family today and that was our dessert. We ate 5 hours ago and I'm still not hungry. After some salad, one slice of pizza, and that brownie. I guess fat fills me up like crazy!

6) What is one material thing you are dying to have right now?

A NICE CAMERA!!! Need I say more? 😉

7) If you could travel anywhere, where would you go?

On a cruise in the Mediterranean. I want to go back to Europe and I adore cruise vacations. This would be perfect!

8 ) What is/was your biggest fear food, and how will/did you conquer it?

Well it used to be cereal. I could NOT control myself with it. Now it doesn't bother me in the least because I eat a balanced diet and don't ever get overly hungry that I feel the need to binge on it. Intuitive eating, baby!

9) What are your dreams for life after ED?

I'm past my ED (binge eating). My dreams for life after is to NEVER go back. To continue to honor my body and eat a balanced, healthy diet but not be afraid of enjoying food. And to help others in the process.

10) What advice would you give to someone concerning eating disorders?

Seek help in as many ways as you can. Don't try to battle it on your own. And I would really say turning to God is an important facet to that as well. When you know how much God loves you, you learn to love yourself all the more. And loving yourself will be a big step in overcoming ED.

Go ahead and share your answers on your blog! Because we are ALL beautiful.

Posted by on April 24th, 2010 No Comments

Just Like Mommy

Posted: April 23, 2010 at 4:40 pm

My darling girl. She shows me every day just how much I am loved. Today after my shower, while I was drying my hair and getting dressed, she got into my discarded on the floor workout clothes. She wanted to put them all on to be just like her mommy.

donning my tank + sports bra

nothing beats that smile

Little does she know...I would do anything to be just like her. Carefree with my biggest concern how fast I can get out of my crib and go play. So happy just being myself and dancing, spinning, laughing. Not be able to go a single place without at least one person letting me know how smart, gorgeous, funny, etc I am. 100% living in the moment. Keep that carefree, loving, joyful, personable, content heart baby girl. Hold onto it tight.

Posted by on April 23rd, 2010 No Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →