Posts Tagged ‘at home workouts’

veggie enchiladas and your thoughts

Good evening my pals! Did you have a good day? I certainly hope so. I know its only been a couple days, but would love to hear your thoughts on my new ways of posting – more often, more personal in the 30 DSLR posts, random glimpses into my life on other posts, occasional tips, etc. I will always be true to myself, but value you all as my readers and friends. Therefore, I care about your take on things as well.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My energy the past few days has certainly compensated for the lackluster drive I had for anything last week. Last week, I had no desire for a formal workout whatsoever. This week I felt the complete opposite. Monday I completed a TurboKick workout at home. Tuesday I took a spin class. Wednesday I went for a walk. And today I made sure to get in a weights session with an at home circuit.

IMGP6943

I typically use a Cathe DVD for weights workouts at home, but I didn’t feel like having to set up a bunch of equipment in my basement. So, I opted for resistance bands. They are such a handy workout tool for versatile, effective, and portable workouts. For today’s workout, I mixed up a lot of squats, lunges, and pushups with moves like rows, overhead presses, bicep curls, and triceps extensions with the band. I basically continued alternating upper and lower body moves to keep my heart rate up for a solid 30 minutes. Coupled with another walk, it made for a great impromptu and couldn’t-make-it-to-the-gym workout.

IMGP6937 IMGP6939

IMGP6941 IMGP6942

Oh I can’t wait for post baby when I start designing my own workouts to share with you guys!! 😀 Some ladies out there know what I can come up with. 😉

I worked up a decent appetite and figured tonight was a perfect night to healthify one of my favorites right now – Mexican! After seeing veggie enchiladas on Caitlin’s, Jessica’s, and Brittany’s blogs I have craved them. I kind of did a hodge podge of all their creations.

I cooked up some baby bella mushrooms, sweet corn, onion, and green bell pepper until soft.

IMGP6946

I combined about 1/4 c of sour cream and 1 small can green chilies to mix with the veggies. Then, I placed a couple spoonfuls of refried black beans and the veggie mixture into each tortilla.

IMGP6948

Rolled up, topped with more sauce and cheese, then baked in a 350 oven for about 25 minutes.

IMGP6951

More of a mixing together of things than a recipe (and not very photogenic), but they sure turned out good!

IMGP6957

You should try them! Then, stay away from me for about the next 24 hours. Toot toot! 😀 See ya in the morning!

  • Please feel free to share any feedback that I mentioned at the start of the post. 😀
  • What type of workouts do you do when in a time-crunch or stuck at home?

Posted by on September 16th, 2010 33 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →