take a breather
Ever heard the term crazy busy? I’m living it right now. My eyeballs died last night and my butt lost all feeling as I sat in front of the computer reading page after page of editorial guidelines. I am about to sink back into that black hole to crank out some writing that I have to submit before Wednesday and continue to affiliate myself with the necessary info. It’s all part of the process.
After such a sedentary night last night, my life needed action this morning. Enter the best spin class I’ve been to in awhile. A perfect instructor, a dash of motivation, and the glorious feeling of movement combined to form a successful workout. If I could bottle that feeling, I could sell it for millions I tell you. Then we continued action for the day with a free Gymboree class.
Movement feels good I tell you. And more of it will be able to come because Hallelujah…we have A/C!!! Which means I don’t have to avoid activity in my own house. It only took 9 months to commit to signing our lives away, but I can forget that when the sweet breeze of coolness flows across my body. I don’t know how I survived in GA heat as long as I did.
Today I experienced a bit of a life lesson reminder. I was running really late (in my mind) to meet up with my friend and totally frazzled by it. I was in the car driving like a mad woman and ugly grunts and comments kept emerging from my mouth. Suddenly, a song came on the radio to awaken me from my ridonkulousness. Ahem. That is 100% a word.
I don’t remember the song, but it made me slow down. Awareness enveloped me. Some things simply aren’t worth the energy to fret over. If something that seems insurmountable or overly important now won’t make a bit of difference or be remembered another month or two from now, give it up. Let it go. The “will it matter in X amount of time” question keeps me grounded and has done so many times. I am prone to stress and anxiety (and depression) thanks to some lovely family genes, but with awareness I will always persevere in those battles. It only takes time to think, removed from the emotion, to put it all in perspective.
On a lighter note, I am welcoming an old love back in my life tonight. Tofu! Don’t act surprised. I know I have been featuring some of my special eats in the form of Mexican food and ice-cream on the blog, but this chick is still noshing the healthy stuff all the time. I just don’t post everything I eat on a daily basis. Enter my Baked Tofu Broccoli Slaw.
This time with minor adjustments like the ones I noted in the original post. I can’t wait to see what the changes do for the recipe. I think I look forward to leftovers for lunch the rest of the week even more. Perhaps it will help me be yen-like and take a breather.
- Do you get stressed easily over silly things? How do you get over it?
- What is your favorite way to move your body?
- Are you watching The Bachelorette tonight? Or, if viewing on Tuesday, did you watch it???




