Posts Tagged ‘fitness competition’

Last Legs of the Race :)

Another day down and almost done. 'Twas a good one and was literally the "last leg" - leg training day, that is. I was super happy to be done with that one. And even though it was a much lighter load than a normal leg workout, I was struggling. Let me be clear. I loathe separate leg days. But, for prep, I did what I had to do and did an upper/lower split to be able to really focus on my upper more and keeping muscle there. So, today when I finished I was thinking how I don't have to do a solely leg workout again. EVER!


Enough about that silliness though. I had a wonderful day today. My sister came over to keep me company all day. We went to the mall and strolled around. I bought 2 pairs of jeans from Express (buy one get one 50% yea!!) that are very nice and I foresee them having no problems fitting post show because there is some spare room...in flippin' size 0s! What in the world?! I blame vanity sizing, but that's another tangent for another time. We also had lunch in the food court. Well, more like plopped ourselves at a foodcourt table and pulled out our tupperware containers of salad to eat. After getting home and putting miss Makenzie down for her nap, we even did some Turbo Kick together for a fun cardio workout to keep my energy and motivation up 🙂 Now, I'm about to dig into some tuna sashimi and watch last night's The Biggest Loser since I chose to watch So You Think You Can Dance live last night.


The next couple of days will be extremely busy with lots of prep stuff. I'll try to update about it all each day. 2 more days!!!!!!!!!!!!!!

Posted by on November 5th, 2009 No Comments

Sugar High????

I promise I'm not on a sugar high, but good gracious I sure do feel like it! LOL I'm not complaining in the least bit, but where....oh WHERE am I getting this energy? Especially considering I am super hungry and my body is thoroughly telling me that I haven't really, fully, truly fed it in about 3 months. Also considering I got maybe 3 hours of sleep last night - because of waking up from the said hunger and not falling back asleep thanks to hubby's beautiful musical nose. And considering my precious daughter has been going through a rotten not quite as precious stage - where she is starting to throw temper tantrums when I won't let her beat our dog over the head with books and then she's refusing to take full naps even though she is very obviously tired.

But somehow, some way I have energy to spare! I have been coasting through my last workouts since I decided to drop the cardio a smidge and lower the intensity of my weight workouts to save energy and strength for show day and the unending posing. And it will only get easier from here. The biggest battle has been the midafternoon munchy monsters that try to throw me off track (notice I said TRY so all is still well). Distracting myself from the hunger is the toughest thing. I've been playing with Makenzie bunches, going on low key neighborhood walks, re-reading Twilight (love that book btw!), chatting online, anything and everything. But now I will have company the next 3 days. My sister will be hanging out with me all day tomorrow and then Peter (hubs) will be working from home to be with me on Thursday and Friday.

Basically - all is well in this neighborhood!

And here's a pic of my abs I took this afternoon. I am one of those unfortunate ones that no matter how lean/flat my stomach gets I don't get the popping 6-pack look. Boo. But I know it isn't the be all, end all so I'm not concerned.

Posted by on November 3rd, 2009 No Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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