Posts Tagged ‘motherhood’

The Life Of A Mother

Before I begin – please stop on over to Teri’s fabulous blog to check out a guest post I wrote for her. I kind of love the post, so would love for you to read it! And if you’re HERE for the first time, coming over from Teri’s site, HI!! Say hello and let’s be friends, huh? 😉

Yesterday I lived the quintessential life of a mother. I had a day fully devoted to fun activity with the kiddos. First, it started with a playgroup field trip. All of us moms packed up the kids and headed somewhere special for the kids this week.

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The zoo!!! Makenzie loved playing with her friends and visiting with all the animals.

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That happy face made going home with a headache that rivals Charlie Sheen’s withdrawal symptoms worthwhile. After the zoo, both Makenzie & B pooped out in time to come home and get in some nap time. Thank goodness for nap time! I needed a break before Miss M woke up with a gleam in her eyes for me to read her some books.

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Did I say “some”? Some. A lot. A ton. Same difference to her. When we went to the library earlier in the week, that child picked out thirty-six (36!!!!) books to bring home. I can’t say no to books. I commend her love of reading…but good gracious is that a lot of books for mommy to have to read. Over. And over. And over. It’s love, I tell ya.

Once we conquered the leaning tower of “Monster Munchies” literature, we took on some more adventurous play.

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What did you say? Having M pound into my stomach won’t help flatten it? Dang. I guess I have to hit the gym still. Which I did, despite not really feeling it. I knew I wouldn’t be up for my standard Thursday afternoon run, so I ventured to the gym for a variety workout. I did 15 minutes each

  • Stepmill – Fat Burner Mode – Level 10
  • Elliptical – Resistance 8
  • Sprint on Treadmill – 9.0 speed – 40 sec on / 20 sec rest
Move Body Part Sets x Reps
Front Barbell Squat quads 3 x 12
Incline Dumbbell Bench chest 3 x 10
Plie Squat legs 3 x 15
Incline Dumbbell Flyes chest 3 x 12
Front Raise shoulders 3 x 12
Barbell Lying Extension triceps 3 x 15

The workout felt a bit tougher than normal, but it made for some quality “me time”. I have to say - as much as I value “me time”, I wouldn’t give up motherhood for anything.

Ah, motherhood. The never ending job that somehow doesn’t phase you with 4 am wake-up calls and blesses you with stinky, but somehow cute, “scenarios”. The job that will push your limits further than you can imagine, while somehow creating a love that knows no bounds in the process.

Mother’s Day comes this weekend. While I would love to receive something like a massage or new workout clothes for myself, I instead hope to focus on my own mother. I wish to celebrate the fabulous job she has done, and continues to do, as my mom. As one of the strongest women I know, she deserves the world after the things she has recently faced in adjusting to her MS diagnosis. I cannot wait for tonight to relax with my mom and my sister and celebrate the best mom out there. I know my own experience as a mom has given me a new appreciation. It has also proved to me just how dearly moms hold Mother’s Day. So please, show your own mom some love this weekend if possible. It would mean more to her than you can know.

  • What is one thing you admire about your mom?
  • What was your favorite animal at the zoo?

Posted by on May 6th, 2011 48 Comments

The Good, The Bad, & The Ugly

Please excuse the cliché and overused title, but it fits my day too well and sometimes I don’t feel like getting all witty up in here. You’ll understand.

The Good

Good Food: Remember how much I raved last night on avocado, salsa, goat cheese, and hummus as my favorite things to add to a meal? Well, I decided to star them in my lunch today. I spread goat cheese on one half a wrap, smashed some avocado on the other half, and made a pile of spinach, tomato, and a Morningstar veggie burger in the center.

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Plated it with mounds of mango, grapes, and cucumber slices with salsa to give me a full plate and full belly for lunch.

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Perhaps this meal doesn’t fit in the “good” category, as it far exceeded the description “good”. Alas, the saying does not go “The Phenomenal, The Bad, and The Ugly”. We’ll have to deal I guess.

Good Workouts: I continued my fist-pump-worthy workout streak with another goody today. I hit my push muscles yesterday (quads/chest/tris) with a light cicuit workout; so today called for a heavier pull (hams/back/bis) workout.

Split Squat Legs 3 x 15 / leg
Dumbbell Pullover Back 3 x 10
Lying Hamstring Curl Hamstrings 3 x 12
Wide Grip Cable Back Row Back 3 x 8
Upright Barbell Row Shoulders 3 x 15
Incline Seated Dumbbell Curl Biceps 3 x 10

I already felt sore leaving the gym. A good sign…until I had to pick up the kiddos from the gym childcare. Ouch.

The Bad

Calf Pain: I decided to take the afternoon off my planned run because my right calf feels a little tight. Nothing serious, but I figured it smarter to rest and foam roll the heck out of it instead of possibly making things worse.

No Sister Night: I have to go without my beloved sister night this week. My sister wasn’t feeling well, so I told her to go ahead and rest on her one day off this week. I miss my partner in crime! At least some good comes of this “bad”. I get all the Mexican Black Bean Casserole I made for dinner and its leftovers to myself. That’s a very good thing.

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The Ugly

M has a double ear infection. ‘Nough said.

  • What is your favorite body part to work with strength training? I love back!!!

Posted by on April 5th, 2011 71 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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