Posts Tagged ‘pregnancy’

What “They” Don’t Tell You – Part 2

After the interest in my “What ‘They’ Don’t Tell You About Pregnancy” post a couple months back, I knew I had to follow up with one about labor, delivery, and the early post-partum days. If you’re a man reader…you may want to avert your eyes. If you’re squeamish in any way about body parts and personal topics…you have been warned. Now for yet another post pushing the TMI boundaries.

Your boobs will hurt. And not just a standard ouch kind of hurt either. Whether breastfeeding or not, a few days post-delivery you will feel as if you carry 2 bowling balls on your chest.  2 bowling balls that are also ticking time bombs about to explode and rip in half from the pressure. Milk engorgement is fun, no?

Even better? If breastfeeding, your nipples will feel as though someone rubbed them raw with sandpaper. And that “let-down” feeling that lets you know your baby is sucking out the good stuff? Burn, baby, burn!!!! I do promise it all subsides after about a month and then is so much easier. Plus, it truly is worth it.

Ice Diapers. I briefly mentioned these in my previous post. They intrigued you all. And yes, they are very much real and very much useful.


Let’s put it this way. You know how long distance runners take ice baths after tough runs? You just gave your hoo-ha the workout of its life. It needs its ice bath. You will stuff a baby’s diaper with crushed ice and wear it as a pad without shame.

Tears. Sometimes things just don’t pop out so easily. Rip. You can use your imagination for the rest. Yes, it hurts. Yes, it does heal.

I still look pregnant?! The uterus takes awhile to shrink back to standard size. This means for a solid couple of months your body will inevitably have a pregnant looking pooch. You will likely still look 6 months pregnant coming home from the hospital. I looked like this 3 days post-partum…


And you saw my 1 week photos yesterday (in the bikini no less). Just remember how wonderful the body still is…even if it does mean some idiot will ask you when you are due, despite the obvious newborn baby you are holding.

Scared to poop. The first time or two after delivery is purely frightening. I’m not exactly sure why. Maybe the thought of having to push anything out again?

Dr. Jekyll and Mr. Hyde. The baby-blues are very real. It is standard for them to last two weeks. Any longer is when you need to consider talking with the doctor about post-partum depression. But for the first two weeks…fully expect mood swings you have never seen before. I haven’t faced them too much this time…but I can tell you I went from yelling at Peter that he was NO HELP to crying over how much I loved him and he was the BEST FATHER EVER in minutes last time.

Hospital food may actually taste good. After delivery and when trying to prep your body for breastfeeding, you want food. Any food. This actually looked and tasted good to me post-delivery.

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Nothing like a bowl of congealed oats!

Babies trick you. It is very standard for newborns to sleep a lot in the hospital. They just went for the craziest ride ever after all. They don’t do this when they get home. You come home and it’s time to push limits and see how often they can wake up. I warned you.

And I’m likely forgetting some important things. Things like is baby pooping enough, sleeping enough, spitting up too much, going to be colicky, etc, etc, etc kind of make the rest of your mind a jumbled mass.

Thank goodness I knew what to expect this time! I can actually function! Good thing too because I have a very exciting post for tomorrow. Any guesses? 😉

Question of the Day – Totally random question…but color combos have been on my mind…what is your favorite color/color combo?

Posted by on January 19th, 2011 85 Comments

Guess What?

Don’t forget to enter the CSN Stores Giveaway! Ends Monday!

Guess what we did for dinner last night?


Yep. Went to Scalini’s so I could eat some of the famous, labor-inducing eggplant parmesan! I feel kind of silly doing things like this, but when it boils down to it, we had a fun little family outing at worst. And at best, the legend may be true. Plus, when you reach a certain stage of discomfort and deliriously wanting the baby out, you will do anything.

And the food was goooood. It started with one of the best house salads I’ve ever seen in an Italian restaurant.


It included beets, chickpeas, tomatoes, onions, cucumbers, garlic, and a vinegary dressing. As well as some little balls of garlicky, doughy goodness.


And we can’t forget the super-star of the night. THE eggplant parmesan.


It doesn’t look like anything special, but it sure tasted phenomenal. Now let’s see how phenomenal it is at starting labor in 48 hours like it claims. All of these babies made it.

300+ babies! I even had to sign a special book. That way if I do have baby B in 48 hours they can send me a gift certificate and a special onesie for him. I’m not counting on it, but it still made for a fun night.

Guess what else? We should think like dudes. I recently read an article claiming that women would benefit health-wise if they thought or acted more like men in certain situations. These are the ideas from the current issue of Shape on what men do from which us women could learn.

  • Men Eat A Real Meal: Women may not eat enough calories in their meals, in an effort to be “good”. Then, they consume extra calories mindlessly in a non-balanced manner. If we ate a real meal, we wouldn’t have the fluctuations in blood sugar or feel the need to overeat.
  • Men Don’t Hold In Emotions: Women will hide feelings until they become too much to deal with in a rational manner. Men get it out right away.
  • Men Drink Beer: Drinking the manly beer over the girly wine or fruity drink is a smarter choice for health and weight management. Something to do with the bubbles making you drink slower and it being more filling.
  • Men Play Team Sports: Even as adults, men more regularly join in on team activities together. Women go their activity alone. The community of a team would provide more enjoyment in the exercise.
  • Men Take Risks: Men will more likely do things like ask for a raise or go on an adventurous trip. Women try to take the safer approach in fear of the possible outcomes. Risks would provide us opportunities and help us embrace change.
  • Men Don’t Mind Their Bodies: 8 out of 10 men are either indifferent or pleased with what they see in the mirror. Women critique themselves way too much and create a negative body image that can affect other areas of our lives. We need to learn to love what’s in the mirror more.
  • Men Don’t Dwell On Things: Men will analytically approach a situation, find the solution, do what they can to resolve it, and move on. Women will emotionally dissect things for an extended amount of time before making any real changes or improving the problem.

Shape presented the ideas above. I guess quite a few of them make sense. Not too sure on the beer over wine thing though. I also know women out there do many of these things too. It still provided an interesting read and something to think about. I certainly can get on board with the notion that, as women, we tend to criticize ourselves way too much and could learn not to focus on the mirror. Personally, I can dwell too much on things in an unproductive way. I also could take more risks to really go for things I want. I certainly do more than I used to, but fear will still hold me back at times.

Question of the Day – What are your thoughts on the “Man List”? Do you agree/disagree with any of the points made?

Posted by on January 7th, 2011 49 Comments


Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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