Posts Tagged ‘workout DVDs’

I Didn’t Like It

I don’t consider myself a super picky person. I’m truly only picky over a few things:

  • the texture of foods
  • men (good thing I found one that lived up to my long list of expectations!)
  • jeans (the one clothing item I will splurge on)
  • product reviews

I regularly get pitches to review different products on the blog. I have gotten very good at saying “No Thank You” and moving on in many of these situations. I will only accept things to review that I could see myself naturally using, liking, and discussing on the blog. For example, I have turned down a fairly well paid review of Slim Fast because it’s a product I know I wouldn’t choose to use on my own and I don’t really jive well with the product’s message. Then, I get opportunities to review things like a new workout. A new workout geared specifically towards my problem area (da booty) and from a company I have worked with before.

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Those types of products I happily agree to review and get excited when they show up on my doorstep. And they have never let me down…until now. It pains me beyond belief that I must enter into the realm of the negative review - something I carefully try to avoid with my nit-picky approach to product pitches. Nonetheless, here we are.

Exercise TV offers a plethora of great workout options, including many free clips and mini-workouts, on their site. I think they have great material overall, so I couldn’t wait to try out the full version of the new Butt Bible workout they launched for the summer.

The workout includes 6 circuits – 3 upper body circuits and 3 lower body circuits, which cover different levels of length and intensity. For some cross training one day last week I opted to complete the 40 minute lower body circuit since I have a good fitness base and wanted a longer workout than the 20 or 30 minute options. Within 5 minutes I had to grit my teeth and convince myself to make it through the thing. Why?

The instructor, Pauline Nordin, had completely unnecessary language and motivational tactics. I can’t even tell you how many times she cussed. Nor how many times I had to roll my eyes at her saying to stop whining because everyone wants “to get a butt like hers” and that its a “status symbol” we should all shoot for just like a big house and nice car. Come ON!!!! Seriously?! I personally don’t find someone saying I need to look like her to look good much motivation at all. It just ticks me off. I know looks are a big motivator for many and something most fitness instructors in workout videos will comment on, but the Butt Bible and Pauline Nordin took it to excess.

As for the workout’s effectiveness?

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Forty minutes of straight leg work does give a workout. However, there wasn’t any real innovation to the moves or layout of the exercises. The DVD simply went through 3 or 4 straight sets of typical lower body exercises – step ups, lunges, one legged deadlifts and squats, plie squats, and hip thrusts. Personally, if I’m not getting something innovative from the workout, I would rather do my own thing and save the money. I appreciated that the workout did train my booty like it claims, but it didn’t really hold my interest or make me want to do it four times a week as the video’s program suggests.

The Butt Bible DVD workout certainly didn’t suit me with its need for a little more variety and a lot more class. With all of that said, I can see how this video set would be a decent choice for someone looking for an effective workout with a basic layout and wishing to simply follow a DVD. And someone not turned off by the style of instructor mentioned above. Sorry, Excercise TV, but this one was a bust in my honest opinion.

  • What types of things are you picky about?
  • Have you ever had to give a bad review of a product?

Posted by on July 29th, 2011 52 Comments

Tired & A Serious Dilemma

Let’s all show a little honesty here. Particularly you early morning exercisers. I’m talking to YOU! Do you really have boundless energy to knock out fantastic workouts in the wee hours of the morning? Do you really? I can tell if you lie. *stare down*

Okay, I believe you…but I know I’m not one of y’all to have early am energy! My weekly workout schedule I organized has me completing a DVD workout at home on Fridays. I much prefer doing my workouts without the worry of roundhouse kicking my daughter or watching my 5 month’s old eyes bug out at the television. So that means I must wake at the butt-crack of dawn to complete my workout before those little eyes awaken. I usually get up at the butt-crack of dawn regardless, but like to ease into my mornings. Feeling a fire in my tush and abs via Physique 57 then jabbing my little heart out with 20 minutes of Turbo Jam I do not classify as easing into my morning.

But I did it. And it felt good to get it out of the way and on with my day. I’ll just need some extra joe in my life on Friday mornings.

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Isn’t joe handsome???? We rendezvous every morning and its glorious. Ahem.

Now for that serious dilemma. You should know that when tired, I also tend to exaggerate. I can’t help that all reason leaves me. I also can’t help that I deem dessert a very, very, very important issue. Very. Serious dilemma = what dessert to make and bring to our little shindig get-together with our friends this Sunday?

Typically for the 4th I like to do a traditional fruit sugar cookie cake -

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Oh thank goodness my photography has improved. Still not stellar, but better at least!

Buuuutttt….Oreo truffles sound so good to me right now.

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They are pretty much one of my favorite desserts, but I fear making them in the heat. I don’t know if they would hold up well. I have only made them during the holiday season, hence the peppermint in the photo.

Peter begs me to make Jess’ triple layer cookies & cream bars again.

So good! But I just brought these to one of our pot lucks. I prefer trying and bringing  new things. New things like Chelsey’s cheesecake bites.

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image courtesy of the gorgeous lady herself

Yet I have a feeling a dessert made of cashews and dates would not go over entirely well. Plus, I’m in the mood for sweet that makes your teeth hurt myself. It’s a good pain. Just like lunges and eyebrow waxing.

Yes. I have a serious dilemma on my hands. Because not only does fatigue make me exaggerate…it also make me want to eat them all. 😉

  • What sweet treat would you choose? either one here or another you love
  • Of Possible Interest: I was the featured mommy today over at mommy blogger Valencia’s site!

Posted by on July 1st, 2011 50 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →