Author Archive

It’s Not About Me

I think we all need to take time for ourselves. We all should make the effort to care for our personal needs and do what fulfills us. It’s part of following dreams and living to the fullest. Yet, I find myself thinking of something our pastor said during our church service. He stated an idea so simple and straight-forward, yet so vitally important.

It’s not about me.

I know I have plenty of selfish tendencies. It’s human nature to not want to put others first. Or to put God first. Or to look at the overarching reach our actions may have outside of ourselves. However, I know I can’t deny my life bringing me more joy when I do approach things in that manner. It’s not about me.

Tonight, I want to remember…

My body is not all about me. My body is about treating it with love and care so it can live a full life and have health, strength, and vitality to be there for others.

My blog is not all about me. My blog is here to hopefully motivate, encourage, inspire, and give back to others even the smallest bit. As you all so often give back to me…more than you can know.

FFF Business Card Frontside

My (our family’s) income is not all about me (us). It is about giving back because every cent belongs to God and not to us. We must pay forward the blessings He has poured upon us.

giving back source

My time is not all about me. My time is about appreciating my chance to live and to use opportunities to spread love and fully experience life as God intended.

time wisely source

Yes – I must care for myself and my own personal needs, as I did with fitting in a workout for my sanity…but it’s still not all about me. It’s about ensuring I can become the best version of myself, only so I can give more of myself to others. It’s not all about me. And I don’t mind it at all.

What is something outside of yourself that brings you great joy and fulfillment?

Posted by on May 17th, 2011 43 Comments

It’s Really Almost Here! – Fitbloggin’

Where has this year gone? I remember registering for the Fitbloggin’ conference back before Braedon even came into this world. Now, suddenly the conference knocks on my doorstep, awaiting me in only two short days!

Excitement prevails, but I cannot lie that I have a bit of nervousness in approaching this conference as well. And over the silliest things! Sometimes I wonder about myself.

What To Wear

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I feel like such a teenage girl with this one. The conference will include everything from fun runs and fitness activities to cocktail parties and dinners out on the town. I see no shame in wanting to look good with my other awesome friends and new pals I meet. Now just to figure out what to wear for the different things?? Cute dress? Jeans and nice top? At least I have my workout wear sorted out after falling in love with my two new running tees.

Networking

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I view myself as a people person. I would not classify myself as a shy one. I have no problem saying hello and chatting away. However, I do find myself a little nervous about how to play the whole “networking” thing. Part of this conference is to make connections. When I had my blog redesign, it included business cards. I want to be sure to pass them out at the conference so people can remember the smiley creep come say hello later, but don’t like the thought of seeming pushy and all “you need to read my blog”. Because that just ain’t my style.

Not Having Enough Time With All The Fabulous Folks

So many wonderful people will be in attendance and I would love to spend every moment with each of my blog friends. I know that won’t be possible since 2.5 days will go so fast, but I hope I get enough time to get my fix of all of you fantabulous pals. I just plan to go without a plan and make the most of every minute I get to have with each of you!

Workouts

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There are THREE different activities I want to do on Friday. I want to do the fun run 5K. I simply have to do Cathe Friedrich’s fitness challenge. I mean, the woman started my love of working out after all. And a trampoline class just sounds awesome. Though my still weak post-baby bladder might not love that idea. TMI? Oops. Yea. Now you really don’t want me to “network” with you.

Fitting In Pump Time

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I don’t want to miss any of the fun while at this conference! Although I know I will have to hole myself away a few times a day to spend time with my pal, Mr. Pump!

Smelling Like Maple Syrup

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Okay. Let me explain. I don’t want to jeopardize my milk supply while away. In an attempt to prevent any issues, I plan to take a herbal supplement called Fenugreek to help me out. It makes you smell like maple syrup. I guess there could be worse things? Please don’t judge my Mrs. Butterworth eau de parfum.

The Big One

Peter. Alone. With the kids. Three days. Hopefully they will both be a lot better before I have to leave! Yes, both. M is sick now too. I know they will survive without me. I hope. 😉 

  • What is something you would feel nervous about when heading away to a conference or event with so many people?

Posted by on May 17th, 2011 49 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →