Seconds
I know what I want to write about for my post today, but can’t get a natural way to segue into it all. So – Hi! How are ya? Thanks for visiting! Let’s get to it! <— That covers it, right?
Second Workouts
I started my day at the gym with a Group Power / Bodypump class. After my rest day yesterday, I felt ready to go and upped my weights on quite a few tracks (squats, back, chest, lunges, and shoulders). I always like to reasonably challenge myself. It’s fun! 😉
Then, this afternoon, I had my second run of the week planned. The weather cleared out from this morning so I managed to head outside. It was a little chillier than I like, but I guess that works for running. I did a 4.33 mile run in 41:27. I’m ready for this weekend when it finally warms up again! And I get to run with Lee.
Second Helpings
For dinner last night, I pressed and cubed a package of extra firm tofu. Then, I tossed it with 1/3 cup of my favorite BBQ sauce. I baked up the tofu squares for 20 minutes in a 400 degree oven and then made the wrap of my dreams. Avocado, spinach, tomato, a spread of blue cheese, pickles, BBQ tofu, and a drizzle more BBQ sauce.
It only seemed right that I had a second helping for lunch. I really ate the rainbow with this lunch. Red tomatoes. Orange carrots. Yellow mango. Green spinach. Purple grapes. Beige hummus. And blue?? Well, my water bottle rounded out the colors.
Moral of the story? You must make this incredibly simple and flavorful wrap!
Second Chances
A few of you have asked me if I have any update on the friend situation. In fact, I do. On Tuesday I had a very strong and sudden urge to let my friend know what I had been thinking and feeling. Before I knew it, I had hit send on an email to her with all the details and signing off I would call her later to talk about it all.
Well, we talked it out like mature adults and both have felt that connection slipping. We realize that we have both faced a lot of life change recently that likely impacted our friendship. We also know we don’t want to just walk away. So…here’s to second chances! We’ll see how it all turns out now that the air between us has gotten some clearing.
And now, to continue with my seconds theme, I think I need a double portion of dessert tonight. I love my logic! 😀
Question of the Day – Have you experienced any “seconds” lately?
And another question – How do you get the little graph with the person running on it that shows your distance/elevation/etc that I see on some blogs?




