Author Archive

Sushi!!!!

In the words of Sex & The City’s Carrie Bradshaw…hello lover!

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In the words of Austin Powers’ Fat bastard…get in my belly!

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In the words of FFF’s Tina…yummmmmmmmmmmm!

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Oh, how I have missed you so. 9.5 months is a long time to go without one of your favorite meals. Thank goodness I have a sister and mother who love sushi as much as I do.

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We decided to split some for a special celebratory meal post baby B. So now, I must settle in with a belly full of raw fish and two of my favorite people in the world. It’s time for my weekly sister (+ mom) night!

Question of the Evening – What is one of your favorite meals or types of food?

Posted by on January 18th, 2011 73 Comments

The Real Deal

You know what really irks me? Headlines on magazines like US Weekly with claims like the following: “See How So and So Lost All Her Baby Weight in 10 Days!” or “Celeb X Got Her Pre-Baby Body Back in ONE Month”. You know what I’m talking about. I don’t know if these were actual headlines, but they sure do sound familiar. And okay – it’s true you can lose all the baby weight that fast. As for your body achieving the same shape? For your average Jane without the trainers and nannies, not gonna happen that quickly. It just won’t. That is why I plan to tell all (openly, honestly, and with pictures) here on FFF.

I delivered baby B one week ago. My body looks like this right now.

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And it is absolutely perfect. Just how it is. It carried my child for 9.5 months. It nourishes my little man right now. It plays with my beautiful daughter. It is me. It is real. It is beautiful.

Sure, I have fitness goals I want to achieve…but that’s more about caring for myself and doing things I enjoy. I still need to love my body where it’s at in this moment. And I do.

In sharing my “body after baby” journey, I hope to show that it is possible to regain fitness and get back in shape with balance, moderation, and consistency. I want to reflect the reality that it takes time, dedication, and effort but that it can happen.

More important than anything though, I want to express the strength and beauty of our bodies. They can do miraculous things – whether carrying a child or running a mile or hugging a friend. Please love yourself today and every day. I’m beautiful! And you are too.

Question of the Day – What about your body amazes you right now? Remember – be confident!

And for those interested – I shared a link to the sneak peek of Braedon’s newborn photos on my Facebook page. 🙂

Posted by on January 18th, 2011 142 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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