Archive for the ‘daily life’ Category

I Can’t Believe My Legs Survived

Posts From The Weekend

Somehow, my legs survived this on Saturday.

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First, let’s back up to Saturday morning. Saturday morning I had my long run for the week planned. After doing a random gym workout instead of my run on Thursday, I couldn’t wait to get my run on. I headed out of my house with what seemed unlimited energy. Unfortunately, that energy didn’t translate over to my run. I accomplished the seven miles but it felt pretty difficult towards the end. I had only slept maybe 4 or 5 hours the night before and I could feel it. My legs dragged towards the end. I surprised myself that I still eeked out a 9:06 pace and finished the run in 1:03:44.

After coming home, showering, relaxing a bit, and downing lunch, I decided a hike with the family would be a fun thing to do together. We have not gone out with Baby B yet, so we chose a shorter, more touristy hike to see how he would handle the pack.

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Even though I don’t consider Stone Mountain a true hiking excursion, it holds a special place in my heart. We always have a good time when we go.

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Although, my calves might tell you different. The hike is one mile up and then back down. It truly is one giant stone with quite a few scenic spots along the way. It sounds comparatively easy to hikes we tend to choose, but I somehow always forget how steep some sections are!

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It felt so great when we finally reached the top and could take a little break.

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We hung out for awhile and then headed back down to get ourselves to dinner. I do not know how I woke up without feeling any soreness. I can’t believe my legs survived after running seven miles earlier in the day.

Perhaps eating my body weight in tacos helped? For dinner we went to a TexMex restaurant called Twisted Taco to use a Groupon I purchased awhile ago.

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Ummm…not the best meal of my life. Actually, not even good in the most general sense. Even the service was awful! I ordered one of the taco platters. I chose a grilled steak and blue cheese, fish, and pork taco.

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Meh. And that’s being generous with my description. On the bright side, the terrible service will give Peter and I a funny memory for the time to come! I don’t think that waiter could have forgotten or screwed up more things if he tried.

  • What’s the worst service you have had at a restaurant?
  • Do you like to hike?

Posted by on May 9th, 2011 75 Comments

The Life Of A Mother

Before I begin – please stop on over to Teri’s fabulous blog to check out a guest post I wrote for her. I kind of love the post, so would love for you to read it! And if you’re HERE for the first time, coming over from Teri’s site, HI!! Say hello and let’s be friends, huh? 😉

Yesterday I lived the quintessential life of a mother. I had a day fully devoted to fun activity with the kiddos. First, it started with a playgroup field trip. All of us moms packed up the kids and headed somewhere special for the kids this week.

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The zoo!!! Makenzie loved playing with her friends and visiting with all the animals.

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That happy face made going home with a headache that rivals Charlie Sheen’s withdrawal symptoms worthwhile. After the zoo, both Makenzie & B pooped out in time to come home and get in some nap time. Thank goodness for nap time! I needed a break before Miss M woke up with a gleam in her eyes for me to read her some books.

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Did I say “some”? Some. A lot. A ton. Same difference to her. When we went to the library earlier in the week, that child picked out thirty-six (36!!!!) books to bring home. I can’t say no to books. I commend her love of reading…but good gracious is that a lot of books for mommy to have to read. Over. And over. And over. It’s love, I tell ya.

Once we conquered the leaning tower of “Monster Munchies” literature, we took on some more adventurous play.

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What did you say? Having M pound into my stomach won’t help flatten it? Dang. I guess I have to hit the gym still. Which I did, despite not really feeling it. I knew I wouldn’t be up for my standard Thursday afternoon run, so I ventured to the gym for a variety workout. I did 15 minutes each

  • Stepmill – Fat Burner Mode – Level 10
  • Elliptical – Resistance 8
  • Sprint on Treadmill – 9.0 speed – 40 sec on / 20 sec rest
Move Body Part Sets x Reps
Front Barbell Squat quads 3 x 12
Incline Dumbbell Bench chest 3 x 10
Plie Squat legs 3 x 15
Incline Dumbbell Flyes chest 3 x 12
Front Raise shoulders 3 x 12
Barbell Lying Extension triceps 3 x 15

The workout felt a bit tougher than normal, but it made for some quality “me time”. I have to say - as much as I value “me time”, I wouldn’t give up motherhood for anything.

Ah, motherhood. The never ending job that somehow doesn’t phase you with 4 am wake-up calls and blesses you with stinky, but somehow cute, “scenarios”. The job that will push your limits further than you can imagine, while somehow creating a love that knows no bounds in the process.

Mother’s Day comes this weekend. While I would love to receive something like a massage or new workout clothes for myself, I instead hope to focus on my own mother. I wish to celebrate the fabulous job she has done, and continues to do, as my mom. As one of the strongest women I know, she deserves the world after the things she has recently faced in adjusting to her MS diagnosis. I cannot wait for tonight to relax with my mom and my sister and celebrate the best mom out there. I know my own experience as a mom has given me a new appreciation. It has also proved to me just how dearly moms hold Mother’s Day. So please, show your own mom some love this weekend if possible. It would mean more to her than you can know.

  • What is one thing you admire about your mom?
  • What was your favorite animal at the zoo?

Posted by on May 6th, 2011 48 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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