Howdy fellow bloggies! 😀 I hope you all are having great Tuesdays. Mine was pretty standard, but good. 


I started the day with a lovely bowl of oats/dried fruit/All the Whey cake batter protein powder and an egg white/veggie sausage omelet. Yum! One of these days I will get better about the whole food picture thing. It would be helpful if I had a nice camera though. The one I have is very basic and takes food pictures for crap. Moving on....


Then I spent most of the day playing with my baby girl. She is still fighting the congestion junk and I wanted to keep her out of the gym daycare again. We headed to the doctor this afternoon to check and be sure she wasn't getting any sort of ear infection from her recurring snot issues. Luckily, she isn't. The doc just said "it's that time of year". Thanks. So insightful. I am hoping so hard that she wakes up better tomorrow. I miss going to the gym in the morning!


I did still get my workout in today by going this afternoon/early evening. Had a decent enough workout. I trained chest and shoulders and did some stepmill madness. Hit a PR on barbell bench, or at least post baby PR since I can't really remember what I was lifting before then. I was hoping for a PR on incline dumbbell bench too, but I still can't get those dang 40's up! GAR! I know I could get 4-5 reps out of it if I could only get them up to start. Yea, yea, yea. Ask someone for a spot. I'll see if I reach that point, but for the time being I don't really know/like/trust many of the people at this new gym. I like the gym, just haven't really buddied with any of the fellow members. I also was a little bummed with my shoulders weight. Before I did shoulders with legs and was getting 30's for overhead presses. Today since they were done after working my chest some I could notice the fatigue and was only able to get 25's. Overall, though, I liked having solely legs yesterday and will keep my split this way. 


Bummer about having to makeup my workout this afternoon was I didn't get the chance to decorate our tree like I hoped. It's (not really) beginning to look a lot like Christmas in our house. *tear* Thank goodness for holiday music to satisfy my festive mood. I WILL get that tree decorated tomorrow. Okay, I guess that is enough of my rambling for tonight 😉 Time to wait for So You Think You Can Dance or The Biggest Loser to come on. I prefer not to watch Obama and just read about his speeches. 


Recap Day 4
Cardio = 30 min Stepmill
Fat Burner Level 12
Training = Chest/Shoulders
BB Bench = 75# x 12, 85# x 10, 95# x 8, 100# x 6, 105# (!!) x 5
Incline DB Bench = 35's x 8 x 4 sets
Cable Crossover = 17.5#/side x 8 x 3 sets
Overhead DB Press = 25's x 8 x 4 sets
Side Lateral Cable Raise = 7.5#/side x 8 x 3 sets


Diet = healthy, balanced, good portions - check!
Water = 3.5 Liters


Prayer/Devotional Time = check! Being more regular with this is SO making a difference. Tomorrow, though, I need to be sure my devotional time includes some preparing for Sunday's class lesson and discussion. 

I just finished up my morning devotional Bible reading time and a very odd and interesting thought struck me. Dan Brown's book The Lost Symbol. I know, weird, right? I read this book a couple of weeks ago and had some issues with it while I was reading it. I thought it was a great story, filled with lots of good suspense and wanting to know what would happen next. What was behind the story, however, not so to my liking. Like The DaVinci Code, this book is a chase to figuring out a mystery that will unlock some incredible knowledge. The Lost Symbol's chase was to find some hiding place that contained the knowledge of the "ancient mysteries", which is the knowledge that will make man equal to God. This is where things got a little irksome for me as I was reading. Despite enjoying the suspense of the novel, I found myself constantly being distracted by thoughts of "Come ON! We can never be equal to God!!! And how can you promote such insanity, Dan Brown?? *hiss*".

But then came today. As I was reading the Bible and learning new things to help me grow into a better person and have a more fulfilling life, it hit me. In Dan Brown's book, Robert Langdon (the main character) and his partners in crime do find the "lost symbol" aka "the word" that will bring man godly knowledge. Guess what they found? That special godly knowledge was in The Bible. While I don't really agree with how the book claims that there is all sorts of secret meaning to the gospels that will make man some powerful person that can change the universe's matter and do all sort of crazy science stuff, I do have to agree that The Bible is a powerful source to godly knowledge. And even though it is impossible, as we are all sinners and cannot completely remove that part of our nature, we are in fact meant to be equal to God. Yes. God wants us to be like Jesus. Jesus IS God. The Bible teaches us how. There you have it. The Bible IS in fact a book to hidden knowledge that can help us learn and grow to be like God, although not so secret since it is perpetually the top selling book in the world. And while I know that no matter how much I study that book I will never fully understand it and be able to apply it to my life 100%, I do know that its' worth giving a shot because it will undoubtedly teach me things that will only do good in my life. You know what? I didn't even have to go on a deadly, scary hunt through a bunch of symbolic puzzles to figure that one out either. Sorry, Robert Langdon. 😉