Posts Tagged ‘dinner’

A Day In My Food Life

You all know that I don’t regularly blog all of my eats. I will share current obsessions (like that whole goat cheese phase). I will share recipes/meals I mix up that I simply cannot keep to myself and believe you may find worth reading. I will share new things I try or delicious meals I experience amidst other activities, like dining out or social events.

Even though I don’t share regularly, I still love to share on occasion. So when requested to share a typical day of my eats after my recent Body After Baby progress post, I decided to oblige. Try to contain your excitement at seeing every morsel of food that went into my mouth yesterday. I know you wait with bated breath.

Breakfast @ 9:30 am – Typical Oats Breakfast

cocoraisinpboats

Oats made with almond milk and splash of maple syrup for sweetener. Topped with 1.5 tablespoons White Chocolate Wonderful peanut butter, coconut, and raisins. Mornings with sick children get away from me. I devoured this bowl all too quickly and thoroughly missed it upon my last bite. As always…save the best for last!

 last bite

Lunch @ 12:20 pm – Taco Night Leftovers

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I loaded up a whole wheat tortilla with mashed up black beans, corn, salsa, cheese, and a bit of taco meat. All that was missing was avocado – which sadly looked all bad at the store this week. A taco without avocado is just not the same. I had a sliced up mango and large carrot on the side. With my favorite hummus for carrot dippage. Roasted Pine Nut = get your hands on it. Now.

Nap Time, Chill Time Pick-Me-Up @ 2:00 pm

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Iced coffee always makes an appearance at this time of day. And on days with two sick kids…a Ghiradelli raspberry dark chocolate square needed to come out to play too.

Snack @ 3:30 pm

yogurt on the go 2

A yogurt bowl sounded really, really, really good for my snack. Good decision. Really, really, really good decision. Why? I mixed half a container of mango and half a container of pineapple Chobani together. Oh, yes. I did. See? Really, really, really good decision. Topped off with a sliced banana, Cheerios, berries, and a handful of almonds. I 100% plan on eating the other half of those containers mixed again today.

Dinner @ 7:00 pm – Tofu Veggie Stir-Fry

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I pressed and cubed some tofu and then marinated it in some Newman’s Own Light Sesame Ginger dressing. I baked the tofu for 20 minutes at 350 degrees…because baked tofu rules. While the tofu cooked, I made a stir-fry of veggies: mushrooms, zucchini, onion, and baby corn. Then, just serve it all together as a simple, satisfying, filling dinner. Yum in the tum!

Dessert @ 8:45 pm – Biggest Loser Ice Cream Night

icecreamcookiesandwich

Per the usual Tuesday night tradition with my sister, we watched The Biggest Loser and dined on an ice cream sandwich while chatting away. We mourned the loss of Jillian as a trainer on the show. Jillian kicks butt and that Cara chick just isn’t cutting it. It shall be interesting to see what next season holds. Until then, my sister and I are excited for the finale. I love this little tradition of ours. And not just for the ice cream.

  • What is your favorite flavor of hummus?
  • Do you watch The Biggest Loser? What do you think about Jillian leaving?

Posted by on May 18th, 2011 74 Comments

Busy Busy

Check out my guest post on weight training tips over at Side of Sneakers!

Busy. Hectic. Crazy. That would sum up this week so far for me. It would also likely sum up myself, especially the crazy part…but we won’t go there. The sad thing? I don’t even really know why it has felt like such a mad rush all week. We haven’t had too many more things on our plate than normal.

We have had play dates with friends at story time.

story time

We have visited the pediatrician for a 4 month check-up.

doctor office

Although don’t even get me started on the times they schedule well visit appointments. Losing nap time does not make a very happy Tina. Or Braedon. Or Makenzie. Sounds fun, huh?

I felt like a high school student cramming for an exam. Well, kind of. I had to cram a bunch of planning and prep work for the final exam review tutoring I have coming up in the next few weeks. Over 500 Spanish vocab words turned into online flashcards and practice questions. Me hace loca!!!!

I have also made sure to stay on top of my fitness routine. Tuesday I went to the gym for a run on the treadmill and weights. I completed 4 miles at a steady 9:30 pace and then hit up the weights to make my hamstrings, back, and biceps want to cry.

Move Body Part Reps Weight
One Legged Squat legs 3x15 15# db in each hand
Dumbbell Pullover back 3x10 30#
Lying Hamstring Curl legs 3x12 40#
Wide Grip Cable Row back 3x8 60#
Upright Barbell Row shoulders 3x12 40#
Seated Bicep Curl biceps 3x8 15# db in each hand

Then, yesterday I mixed up some cardio DVDs for a little fun variety cardio workout. I did about 30 minutes of a Turbo Kick workout and then the intervals of the 30/30 HIIT Cathe Friedrich DVD. It added up to 50 or so minutes of cardio madness fun.

Amidst all of that, I have had a toddler going through some teething. Her back molar is coming in on one side and its made for a little added crankiness. Thank goodness the kid loves green smoothies.

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Smoothies, oatmeal, yogurt, eggs, and macaroni and cheese are about all I can get her to eat because her mouth hurts her so bad. Poor kiddo!

And then, there’s baby B deciding to switch up his normal routine suddenly. Kids are little tricksters. They get you comfortable with how things are running so smoothly and then switch it on you. Bring it, Baby B. Momma can handle you! 😉

So, nothing too over the top – but enough to diminish my desire to cook up fancy meals from scratch. Okay. I can’t fool you. I never whip up fancy meals from scratch. But I do try to make the most of easy meals. Like with my trusty standby of sandwiches. Which inevitably makes me crave soup. Who cares if we hit the 90s? I can always eat soup.

 soup and sandwich

My craving led me to scrounging up a can of vegetable soup, which I spruced up by adding a large handful of spinach to wilt into it. I also added some sliced up Trader Joe’s Jalapeno chicken sausage for an extra little fill factor.

 soup

It worked…but not as well as my sandwich. I spread Chavrie herbed goat cheese on some whole wheat bread with sautéed mushrooms and tomato slices. Then, I cooked it panini style of course.

 sandwich

Goat cheese makes me happy. It helps me breathe for a moment. Just a moment though. That’s all I get in the life of a mom. Now, time to get going again! Have a great Thursday my friends! And stay tuned for a heart pumping giveaway later today! 😉

  • Can you eat things like soup or ice cream year round, despite the temps?
  • Did/do you cram for exams? I always did! I worked better under pressure. It must have worked sine I only got one B all through college. <—Nerd alert!

Posted by on May 12th, 2011 49 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →