Posts Tagged ‘dinner’

Summer-Style Salad & Help Me Pick!

Lots of rest really does wonders on recovering from illness. I took it easy yesterday while Peter worked from home to help with the kids. I don’t quite know what hit me, but I’m happy to report it seems to have only lasted 24 hours. I think having my appetite back excites me the most. I could only stomach the following yesterday during the day:

A Yogurt Bowl

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2 Dippy Eggs, English Muffin, Grapes

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Banana Soft Serve with a Drizzle of White Chocolate Peanut Butter

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All delicious, but not quite the norm for how much I typically eat in a day. Luckily, once dinner rolled around I had worked up the desire for food again. We had quite the delicious meal planned and I was thrilled to partake!

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We, and by “we” I mean “Peter”, grilled up some of our cow share steaks and I whipped up a delicious salad combo on the side. My all-time favorite salads include nuts, fruit, cheese, and a light dressing. Avocado doesn’t hurt either. This salad had it all.

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Romaine, red onion, cucumber, strawberries, avocado, goat cheese, walnuts, and this homemade lemon vinaigrette Andrea shared last week on her blog. With such nice, warm temperatures outside it felt like fine summer dining. Sunshine always helps cure the “sickies” as we call them around here. <--- Life with kids, I tell ya.

I hope I continue feeling better and better as the day goes on. I’m still going to take it easy today to make sure of that. I plan on spending lunch with a friend, doing some blog reading during my usual afternoon time slot, and figuring out what to pick for my next 4all by jofit outfit. We get to choose our outfits this time. Help me pick! Which top and bottom would you pick from the London and New Orleans lines? Hint hint – let me know because another giveaway could be coming your way soon. 😉

  • What time do you usually do your blog reading?
  • What items would you choose from the new 4all designs?

Posted by on April 8th, 2011 55 Comments

Taco Night & Scale Update

Almost every week we have a “taco night” in our house. It gives me a break from having to think too much in the kitchen. Tonight called for tacos. I had a busy day that all started at the gym. I switched up my workout routine because, well, I felt like it and wanted a weight lifting schedule that would allow my rest days to go back to Sundays. We have lots of busy weekends coming up and I know fitting in workouts both days isn’t reasonable.

Today called for a light push workout. I did the following 5 moves in a circuit that took about 15 minutes to run through 3 times.

Push-Ups 10 on toes, 5 on knees
Mountain Climbers 20 per leg
Incline Dumbbell Flyes 10 reps
Squat Jumps 15 reps
Overhead Tricep Extensions 10 reps

I then followed up with a 45 minute spinning class that included LOTS of hills. Ouch!

I came home to a long list of to-dos, such as laundry and cleaning, but I could not ignore the weather calling me outside. Simply gorgeous here today! I spent one of Braedon’s naps outdoors with Makenzie playing ball, drawing with sidewalk chalk, and driving around in her little car. It felt good to get out in the warm sun.

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Unfortunately the to-dos didn’t disappear, so a large portion of the afternoon included things like vacuuming and folding laundry. In between rounds of checking in on the sick husband. Yep. I had three to care for today. No surprise that when dinner time rolled around, I turned to “taco night”.

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Who cares if it’s an easy meal when it includes things like fire roasted salsa and avocado? I think if you add avocado or salsa to any savory dish, you have a winning combo. I feel the same about goat cheese and hummus. I wonder how a goat cheese, hummus, avocado, and salsa wrap would taste? 😉

Before I wrap up this post, I did want to touch base on something. I had a recent question about how the whole “weighing but not knowing my actual weight” thing is going. To put it simply…I’m loving it! I have no desire to know my weight and don’t feel caught up with numbers or obsessive over the scale at all. However, knowing that I have a weigh-in each Saturday morning  helps hold me accountable and keeps me mindful of my goals. I find myself making steady progress and the weekly confirmation of my progress keeps me motivated. I still don’t use the scale as my only tool (check my Progress Posts), but it does serve a purpose to help me with my Body After Baby progress. I feel myself getting closer and closer to my “happy place”…although, no doubt, I am already so happy with the strength, health, and vitality my body has shown me. I truly feel amazing. 🙂

  • What could you add to any savory meal and likely love it?

Posted by on April 4th, 2011 67 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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