Posts Tagged ‘healthy living summit’

Rocking From Moment One

Want in on some Love Grown granola action? Stay tuned for the end of this post!

The fun has officially begun!!!! Healthy Living Summit adventures have commenced. And this trip has been rocking from moment one!

My flight got delayed a bit, so I arrived later than I had hoped. My late arrival meant dropping my stuff off at the hotel and then getting my booty down Market Street to meet up with some of the greatest blogging friends.

IMG_0217

Because what else would a group of food and healthy lifestyle bloggers do in a new city? EAT!

The crew of us that had arrived Thursday for the conference gathered for a quality meal together at Farmicia – a restaurant with local fare and a variety of options.

IMGP0603

Plus, you have to be game for a restaurant that lets you BYOB. Six of us split a bottle of red wine and I loved every last drop. Wine after a day of travel = soothing.

IMGP0606

I also still felt pretty full from lunch earlier that afternoon, so I went with a salad for dinner. You know a salad with goat cheese will catch my eye. I didn’t even look at the rest of the menu when I saw a salad with a roasted peach, goat cheese, walnuts, fennel, balsamic dressing, and garden lettuce.

IMGP0607

Look at all that goat cheese!!!!

Not too much relaxing went on for our meal. Get eight bloggers together and we will close the place down talking.

IMG_5500

Such a great way to start off my Healthy Living Summit fun with Diana, Lisa, Alicia, Heather, Lisa, Courtney, Julie, and Jess!

After dinner, we took a walk in the rain to get back to our hotel…then broke into some suuuppppeeerrrr delicious sugar cookies Courtney brought us. We also stayed up past midnight talking about anything and everything. I have a feeling I will be getting very little sleep this weekend! 😉

Before signing off, I must give a special shout out to Love Grown Foods.

IMGP0379

I have the fabulous opportunity to represent such a giving, inspiring company here at the Healthy Living Summit. My relationship with Love Grown was love at first bite and I have only grown to adore the company and its granola more and more as time goes on. I stand behind this group that puts out quality food with such honest, giving, fun-loving, and caring hearts. They truly want to help consumers make a change for the better. Love Grown is all about spreading the love, so that is what I shall do for them while here.

If you’re attending the Healthy Living Summit keep an eye out for a few things:

  • search me out to pick up some coupons and sample granola packs
  • follow me on Twitter for multiple mini-giveaways!

Not attending? No worries!!! We will have some love in the form of a giveaway here on the blog for you too. Coming within the next week! Stay tuned. 😉

What is your favorite thing to do when visiting a new city? I love walking around and I have to try a new local place to eat!

Posted by on August 19th, 2011 31 Comments

Cramming It In

The time has come! As this post publishes, I am flying high on my way to Philly. Weeee!

IMGP0601

I can hardly believe this week has arrived. The past 24 hours have been a mad rush to say the least. Apparently I like to procrastinate and cram a million and one things into the last bit of time I have to leave. I had to pack, run a few errands, practice my presentation, and even hit up a consignment sale for some clothes for the kiddos this morning. Insane? Absolutely. Necessary? You betcha.

I also made sure to cram in quality time with the family. This morning I chose to forego hitting the gym for some extra snuggle time. I figure missing one four mile easy run won’t kill my training and I couldn’t bear the though of leaving my wonderful husband and the cozy bed. Good thing I know I will have plenty of running buddies for my other training runs this weekend. 😉

Besides morning snuggles, I had to eek out more time with my favorite people. Before dropping me off at the airport, we made a pit stop at Evos Cafe for lunch.

IMGP0591

We had a deal to use up for this lunch spot and figured today would  make a great time to go. Can you think of a better send off than a delicious lunch with these smiling faces?

IMGP0593 IMGP0594

I didn’t think so.

I ordered a garden patty and avocado wrap with a side of fries and a raspberry iced green tea. And we can’t forget the cookie!

IMGP0595 IMGP0600IMGP0602

I love that Evos focuses on fresh food and ingredients and healthier cooking techniques – like baking instead of frying. It wasn’t the most amazing thing in the world but for a somewhat healthy quick stop it made a great choice.

Then, the time for goodbyes came. 🙁 I don’t like having to leave them, but I know fun times await. Plus, I will be so busy doing things like speaking, spreading the Love Grown love (come find me!), and simply soaking up the fabulous atmosphere. Let’s get this party started! Dinner and fro-yo date on the horizon tonight. Like I said – weeeee!

  • Do you like flying? Flying is fun to me. However, I get nervous really easily in cars. I always think I’m going to end up some awful accident.
  • Are you a procrastinator?

Posted by on August 18th, 2011 31 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →