Posts Tagged ‘lunch’

Hurtin’ & Hankerin’

This morning started out with a serious pain in my butt. Literally. While heading out to scrape the snow and ice off my car, my clumsy self got the best of me. Me + Ice = No Good Can Come of This!

slick stuff

I slipped on some ice and fell hard on my tush, along with a bang on my elbow and arm too. Not the best way to start a day, but I didn't let it get me down. Once I got back up off the concrete of course. 😉

After regaining feeling in my arm, some breakfast, and renewed vigor, I headed off to the gym with Miss M. She played with her favorite helper while I did a quick light walk on the treadmill and hit up Group Power. This is the first time I have done the lifting class but I really liked it. It is perfect for my current situation and I was hurting in a good way in no time. 😀 I definitely plan on continuing with the class atmosphere for the time being.

After class, the hurting part of my day stopped and instead turned into some hankerings. My first one was an urge to down something post workout. Enter a green monster smoothie. I have only recently tried these and quite enjoy them. I'm behind the times I know...but I always wait to see if something really sounds appealing to me before jumping on the bandwagon. I gave in because who doesn't want to get in more veggies?

Green Monster Fuel

Plus it is very delicious and energizing. And yes, I have given some to M and she has downed every sip right along with her momma. 😀 Yay for healthy eats!

At around 12 I got a call from a dear friend that I haven't seen in awhile asking if I would like to meet up for lunch. Definitely! I have been missing this gal for awhile and you could say I was hankering to get out of the house and have some girl time. 🙂

I ordered a California Salad that had spinach, spring mix lettuce, oranges, strawberries, cranberries, pecans, blue cheese, and grilled chicken with balsamic. This salad is perfection and is my all time favorite. Coupled with girl talk = more perfection.

Party in my Mouth!

  • What are your favorite salad additions?
  • Have you tried a Green Monster? What are you favorite ways to mix one up? I used the basic banana, unsweetened vanilla almond milk, couple big handfuls of spinach, and about 1/4c greek yogurt to thicken it up.
  • What's your most embarrassing crash and burn moment? Today's pales in comparison to some of my falls. I once tripped over a snag in the carpet in front of my class and faceplanted. Doing that in a room of almost 30 highschoolers is not the most gracious moment of my life, that's for certain.

Posted by on March 3rd, 2010 No Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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