Hunting Down A Good Monday
Well the day just flew by today, didn’t it? I guess that happens when you have a lot on your plate for the day. I started out at the gym. I restarted the same workout schedule I picked up last week, since I got sick right after starting. That meant a 50 minute spin class and the following circuit completed 3 times through.
- push-ups (10 on toes, 5 on knees)
- mountain climbers (20 reps per leg)
- dumbbell bench press (10 reps)
- squat jumps (15 reps)
- overhead tricep extension (10 reps)
That circuit is quick and to the point. It takes just under 15 minutes to get through, but leaves you spent. I had to kill a little more time before leaving the gym, so I did a round of 30 second planks to finish out my gym time. Then, I immediately devoured this yogurt bowl in the parking lot.
I packed up some Chobani mango yogurt, raspberries, cheerios, and crushed butter toffee almonds with a banana to have on the go after the gym.
I can only eat something light before my workouts, so I knew I would need extra fuel to hold me over afterwards. You see, we had to go straight to an Easter egg hunt with the mom’s club this morning.
We don’t do the Easter Bunny thing, but egg hunts sure are fun this time of year. Makenzie lived it up. She found her 10 eggs and then forgot about them when she realized she got to have a special decorated cookie.
Thank goodness for play time at the park to burn off some of that sugar rush.
Perhaps I should have taken a cookie myself. I could have used a sugar rush to get through the rest of my day. I still managed to power through most of my to-dos this afternoon. Then, I rewarded myself with a homemade Tropical Flax bar, apple, and peanut butter.
And now. I think I need a shower. Catch you all tomorrow with Month 3 progress catch-up!
- What breakfasts do you like to take with you on the go? My yogurt bowl was a perfect, filling option for me. I still love extra ideas in a pinch, though. Share away!




