Posts Tagged ‘positive attitude’

What Can I Possibly Offer This World?

Morning, friends!! It seems like the mornings just come earlier and earlier this week. That will happen when not getting as much sleep thanks to night time potty training. Oy! Plus, I keep feeling like it’s a day ahead. At least tomorrow is actually Friday.

About to head off to the gym now for some more treadmill fun. I plan on doing my recent treadmill interval workout again this morning since I had such a good time with it last week. It felt kind of weird printing off a workout from my own site this morning, but at least I can remember what to do in my sleepy fog.

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Which reminds me – the “Print This” feature didn’t show up originally on last night’s two strength training workouts. If you were interested in those workouts and want an easy print option, I fixed it for ya! Smile

How Do We Recognize Our Gifts And Talents In Life?

For the longest time, I would hear others talk about their passions or seem so naturally fulfilled by something they loved. It seemed like certain parts of their lives just flowed. They could somehow tune in so perfectly to their skills and really make a difference.

I felt like I stumbled through life, going through the motions, with nothing that I could call my own. Nothing that truly lit me on fire. Then came motherhood. And then came sharing my story.Then came the a-ha moment that I needed my decisions and actions to mesh with who I am at the core.

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How do we even know what our gifts are? Our discussion in our adult study group this past Sunday focused on identifying two things:

Step One: What Comes Naturally To You?

  • What do you enjoy doing?
  • What do you spend your time thinking about that makes you happy?
  • What can you do with ease while others seem to sometimes struggle?

Pay attention to those because they almost definitely add to your life, but also to others’ lives as well. Especially when you consider…

Step Two: What Do Others Compliment You On Often?

Really think about the compliments you receive most. They are people recognizing your natural talents! Strong organization? A good listener? Motivational? A creative mind?

The message we watched on this topic made a point that took my breath away:

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Talk about a wake up call with that part of the discussion! I know I do that.

We don’t have to use our gifts as our careers. We don’t have to use our gifts every single day. But we should be in tune with them and leveraging every possible opportunity to use them. It will add to our lives.

I’m still learning myself, but I know paying attention to what ignites me and what I do well really helped me find me more and more. And I couldn’t be happier for where it has led me.

  • What do you think are some of your gifts?
  • Have you ever thought about dismissing compliments in that way?

Posted by on September 29th, 2011 44 Comments

Needed: A Lesson In Patience

Before we go any further, I have to say that you all crack me up! Here I go taking the time to write a thoughtful post on blogging numbers and then you all get riled up on my post about sports bras! This is why I love blogging as I do. I can write whatever my little heart desires so we have some fun…and still think a little too. Hint Hint: You just wait for the fun that’s coming your way around lunch time today. It’s a goody!

Last night we had another Grow Group session at church. Grow Group is basically a small group of twelve of us that meet together on a regular basis to share a meal and then dive into some discussion on our recent sermons to hopefully dig a little deeper and grow a little more in our faiths. It’s a fun time and does that thing of building relationships which you all know I love so much.

My friend Danielle who acts as the host of our group ran with the idea of a themed salad bar for last night’s dinner. This week’s theme = Santa Fe salads!!

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Everyone contributed a couple different ingredients to help put together a great selection for a build your own Santa Fe salad. You know I chipped in some avocado and pineapple. Mmmm mmm mmm. It just wouldn’t be right without them getting invited to the party.

And a party it was with all the fabulous flavors.

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Mixed greens, creamy avocado chunks, tomato, pineapple, corn, some cheddar cheese (still obsessed), and some red beans for protein. I used two heaping scoops of salsa as my dressing – one scoop of fresh black bean and corn salsa and one scoop of an artichoke garlic salsa. Mmmmm mmmmm. I lurve a good salad!

After getting food in our bellies, we finally got to the more in-depth discussion part of the night. You know we were talking up a storm while eating too, but part of the night is learning and growing with each other.

We’re studying the fruits of the spirit right now in our worship services and this week focused on patience. You know I don’t like getting all preachy up in here, but I think this topic is one we can ALL relate to so I figured why not touch on it a bit? Winking smile

A few things stuck out to me in our convos that really hold such truth:

  • We spend so much time hurrying from one part of life to the next that we can end up not fully living and allowing life to pass us by…missing the chance to notice our blessings and do the #1 thing we’re meant to do – LOVE!
  • You have to practice patience! You can’t just expect to have it one day. You have to actively pay attention to what sets you off and then choose patience. Over and over again until it becomes more natural. <-- Have a feeling that is easier said than done!
  • Have an attitude of understanding. A lot of our impatience comes from selfish desires. If we try to understand where someone else in the situation is coming from, we may gain an attitude of grace and more patience. Lord knows I have to practice that every time I’m around my father. He can get my teeth grinding in less than 5 seconds if I don’t remember he is his own person with his own “unique” qualities.

And lastly…this quote really struck a chord with me:

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I have to be patient in so many goals I have for myself – being a good mother, making progress in my fitness, studying for personal training (Courtney – I know you relate!), and those goals I have for this little space on the ‘net. Hmmmm….I have a feeling God wants to teach me lessons in patience. He must know I need it! Winking smile 

  • What topping would you have to contribute to a Santa Fe or taco salad?
  • What situation/person gets your blood boiling, making it harder to be patient?

Posted by on September 8th, 2011 46 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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