Posts Tagged ‘self-love reflections’

Self Love Reflection: Desiring Perfection

Did you know that something in this world seeks to torture us with its allure because it knows we can never reach it? That this monster tries to overtake our lives and bring us down because it can always allude us? That evil little monster hides in the ideal of perfection. Say it with acid on your tongue. Perfection.*shudder* Perfection.*hisssss* What a tricky little devil.

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Perfection somehow seems like a reality possible of achieving, yet the exact opposite is true. Perfection acts as a mirage in the desert…you think  you can get to it and then revel in contentment, until it disappears before your eyes and leaves you stranded in frustration. Then, sadly, moments later we will seek it again. Search high and low in this world and I guarantee you that you will never find perfection.

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Sadly, I believe all of us know perfection does not exist, but still continue to search it out like some sort of Holy Grail. We focus on what lacks in our bodies, our wallets, our lives, our families, our relationships, etc In the process of emphasizing the missing pieces, we create bigger and bigger holes in our own self worth and happiness. Our simple act of desiring perfection ends up leaving us with even less of what could be called a “perfect” life because we miss out on life. How’s that for irony?

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The quest for perfection acts as a drug. We want more, more, more to go higher, higher, higher but in reality we simply crash and burn with less and less. Less hope. Less strength. Less love for ourselves and others. Less energy. Less perspective. Less…until eventually we scramble for any scrap that can signify purpose or joy in our lives. The quest for perfection kills souls.

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To break free from the chains perfection binds us in, we must not only recognize that perfection does not exist but also that we don’t even want it.Imagine the vibrancy life would lack in a world of perfection. Our pains make our joys brighter. Our weaknesses make our triumphs over them greater. Our unique physical attributes make us all the more beautiful. The areas of our lives that we may wish to improve on make the areas we take joy in all the more sweet. The absence of perfection gives us a meaning to live. With perfectly sculpted and manicured lives, the passion and purpose for going out and experiencing life would diminish. What’s so perfect about that?

Quotes to Reflect On
A man would do nothing if he waited until he could do it so well that no one could find fault.  ~
John Henry Newman
Once you accept the fact that you're not perfect, then you develop some confidence.  ~Rosalynn Carter 
Unless I accept my faults I will most certainly doubt my virtues.  ~Hugh Prather

In what things do you try to seek perfection? Why do you even want it? How does desiring perfection actually hurt that area of your life? What would letting go of the hope for perfection do for you?

Posted by on March 6th, 2011 28 Comments

Self-Love Reflection: Perspective

Every day upon arising, we begin a journey led by one choice after another. Those choices add up to the sum total of our lives and whether or not we can claim to live in joy. What is that I hear you saying? Oh…you think that’s ridiculous and that we can’t control everything. You know what I say? You’re right. We can’t control everything. We can, however, control our perspective.

As I discussed before, sometimes we choose to put more emphasis on our body at the expense of fully experiencing the world around us with pleasure. We determine whether or not we live in that manner. In the same fashion, we choose whether or not to succumb to other forces in this world hoping to weaken us. That choice lies in the perspective we adopt.

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When a pair of pants fit too tight, you act out your choice whether you demean yourself the entire day with negativity or actively seek out ways to care for your health. When an insecure friend wants to tap into your insecurities with snide comments, you choose whether or not to listen (or stay friends for that matter). When a challenge arises, such as a lost job or illness/injury or broken heart, you can choose to continue living with the belief it will make you stronger or grab a shovel to dig yourself a hole of regret and self-pity.

Our perspectives don’t always have to shine with rainbows and glitter. No shame should occur in feeling pain, hurt, anger, sadness, etc in particular situations. We’re human and those emotions should not be glossed over or ignored.Sometimes we need such feelings to cloak us like a heavy garment and really feel them before moving on with our lives. Nevertheless, we still control those feelings and keep the perspective in tact.

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All of the above relates to self-love because part of loving ourselves comes in providing the best life possible. That life consists of seeing the glimmers of hope in dark places, the pain of others in their attempts to cause pain, the waste of time in fretting over matters we won’t remember in a few months, and the ongoing list of similar situations. The authority to provide a “best life” comes in a little package called perspective. It’s your choice whether or not to open that gift.

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How do you witness the power of perspective in your life? Do you currently face something where your perspective could make a difference?

Quote to Reflect On
Be careful how you interpret the world:  It is like that.  ~
Erich Heller
We don't see things as they are, we see them as we are.  ~Anaïs Nin

Posted by on February 27th, 2011 22 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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