Posts Tagged ‘self-love reflections’

30 days of self love – loving others

Since its Saturday, and I know we’re all busy and living our lives on the weekends, I will make this post as short and sweet as possible. Just enough to get the message across and help us go out and do just what we should be doing – living. And enjoy ourselves and those who love us! 🙂

[source]

I have already shared how important it is to recognize others’ love for us. You might remember that one. It was probably my personal favorite of this series because I felt it so deeply. Accepting love from others can threaten the walls we build around ourselves. We fear breaking down all our defenses because it may reveal our weakness, hurt, and shame. We cannot keep those defenses though. Not only do they make it hard to accept love from others, but they also make it hard to give love to others.

When I lived my life secluded in the hard shell of depression, binging, and negativity, not only could I not see others reach out to me but I didn’t want to reach out to them. I hated my loneliness  but I put on a happy face as much as possible to appease others so they wouldn’t come too close. I felt I had no love to give.

[source]

My faith and allowing myself to attempt new relationships played a large part in opening my eyes to the importance of loving others. It started with loving Peter and not wanting to hurt him. It grew with not wanting to pretend in front of others. It grew even more when I got more involved in the church and built up amazing relationships there. Not only did I learn people could care about me, but also I cared about them. Doing things to uplift them helped me feel good too. Then it became this never-ending cycle that continued to build upon itself.

Now, I love hard. I care so greatly for the obvious contenders – my husband and my children (even the unborn one bumping around inside of me and causing my back grief), my parents and siblings, my close friends. I also truly love people I’ve never even met. You all. I feel blessed to have met some of you and hope to get the chance to meet each one of you, but even if our paths never physically cross I honestly don’t know what I would do without you and wish the best for each of you. I hope you know that.

[source]

I even extend my love to strangers. I believe in random acts of kindness, the power of a smile, and how a polite conversation with someone for even just one minute can make a difference. And I always feel better about the world and myself after such actions. The only way to feel love deep down is to give it and receive it. It’s what we were made to do. If we deny that part of ourselves something will always feel missing, making it that much harder to fully love ourselves.

How are you going to show love to someone this weekend? We have numerous people in our lives to love…be open to all! Have a fabulous Saturday!

[source]

Posted by on September 18th, 2010 41 Comments

30 days of self love – gifts of the body 3

Morning everyone!!! May all your dreams come true this Friday. Or at the very least, it be a good one and kick off your weekend right. 😉 In case you can’t tell, I’m still in such a good mood. I love happy days! Hehe.

[source]

Today brings us this week’s installment of the Gifts of the Body series within the 30 DSLR. Click for Part 1 and Part 2. We need to grow to appreciate every part of our bodies. We need to love them for the life they give. No part of our bodies is insignificant and we need to honor them. Find three new things to thank your body for today. Praise your body throughout the day. It truly is a blessing.

I thank my hands…

IMGP5616

for being able to hold little M’s hand to keep her safe. For having the ability to write/type quickly so I can do more of what I love and express my thoughts thoughts. For being able to cook healthy meals for my family, albeit not extremely well. For being able to caress my husband or rub his achy back and legs.

I thank my tongue…

[source]

for allowing me to taste and enjoy food. And also for helping me to speak. You are one powerful muscle because I know I can talk! For the record, there are a lot of unattractive tongue images on Google!

I thank my brain…

[Source]

for my creativity and knowledge. Even though you may not be as sharp after “pregnancy brain” has hit me twice, you still do not fail me. I can still make sound decisions. You can still guide me to answers. You provide me a pathway to pursue a passion for helping others. You help me remember special moments so I can cherish them. You help me communicate in two languages (Spanish & English) and do quick math in my head with ease. You were crafted by God to make me who I am.

What of your body (inside or out) do you thank today?

[source]

Check out the following blogs for the thoughts they shared on 30 DSLR!

Posted by on September 17th, 2010 42 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →