Posts Tagged ‘self-love reflections’

30 days of self love – finding joy

Goood morning! I sincerely hope today finds you all well. I feel fabulous because I took today’s message to heart already.

In life, we all search for happiness. We want fulfillment and to live with contentment. In order to find such a life, we have to take the first steps in finding joy in each day. From the small moments of a child’s laugh to the bigger “wow” moments of exciting vacations and celebrations, we must reach out and grab joy each day.

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I don’t think I need to tell you why finding joy in everyday moments of life can increase overall happiness. We all have that logic. Instead, I want to ask you to find it for yourselves today. Don’t avoid it for fear it will get in the way of to-dos. Don’t convince yourself another moment will come soon enough. Don’t hesitate on whether you deserve that moment of joy. Just take it. And walk away with a smile.

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This post is more brief because I did just that this morning. In lieu of waking up by no later than 6:00 to spend an hour writing a 30 Days post like I do every other morning, I just now rolled out of bed. I grabbed my joy today by spending two extra hours cuddled up in bed with my husband. Talking to him, snuggling him, and loving him. Do the same in your day.

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What will bring YOU joy? It’s yours for the taking….so take. 🙂

Quotes to Reflect On
The Constitution only guarantees the American people the right to pursue happiness.  You have to catch it yourself.  ~Benjamin Franklin

*To be added to the email list and receive links to the posts in the morning, please let me know of your interest in a comment below.

*For more 30 Days Inspiration visit these bloggers who shared their personal 30 DSLR messages and let me know if you share anything relating to the 30 DSLR on your blog!

Posted by on September 14th, 2010 72 Comments

30 days of self love – our outward beauty

Looks like we’re back to Monday. Let’s start the day and week off right by appreciating ourselves and the fabulous lives that bless us. If you need to catch up from the weekend, visit my posts on Jealousy & Seeking Control – two topics we all should take a closer look at within ourselves.

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During the 30 Days of Self-Love Reflections, we have spent time looking at many varying topics that relate to living our best life and loving ourselves fully in the process. We discuss aspects of our minds (perspective), our bodies (trusting their intuitive nature), and our hearts (love from others motivating love for self).

Our inner workings truly make us beautiful. Our outward characteristics do so as well…and not just because what our bodies can do, like we share in the gifts of the body posts. We must also believe the term “beautiful” can be an accurate way to describe our physical appearance.

No two people on this Earth share the exact same physical characteristics. Even identical twins up close display different features thanks to different experiences and preferences. The uniqueness of you alone is enough to make you beautiful. We each have alluring qualities in which we can build our confidence and recognize as attractive.

[Dove campaign]

We cannot definitively define beauty as each culture and every individual within that culture holds a distinct opinion of what classifies beauty. Do not allow the trap of popular opinion to ensnare you into thinking you lack beauty. That simply is not true. Find what you think makes you beautiful and take pride in it. What feature do you deep within your gut know makes you physically beautiful? Do not believe any different and bask in the gratification of honoring your unique appeal.

We must not forget that outward appearance does not define our worth as a whole. However, me must also feel free to declare our beauty on the outside. We all desire it…and we all have it. What physical characteristic makes you beautiful? I have always received compliments on my eyes and I truly think they are beautiful. They are big and a vibrant green. I love how unique they are to me.

Quotes to Reflect On
There is no beauty on earth which exceeds the natural loveliness of woman.—J. Petit-Senn

*To be added to the email list and receive links to the posts in the morning, please let me know of your interest in a comment below.

*For more 30 Days Inspiration visit these bloggers who shared their personal 30 DSLR messages and let me know if you share anything relating to the 30 DSLR on your blog! Also, check out Faces of Beauty if you haven’t already! It shares a similar concept on a daily basis. 🙂

Posted by on September 13th, 2010 61 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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