Wordless Wednesday

Posted: September 10, 2009 at 12:33 am

Yes, I know I have already posted an update of my workout so it's not entirely "Wordless Wednesday" but I figured I would wrap up the night with a shot of my dinner - something I will have to get VERY used to eating over the next 8.5 weeks! Delicious romaine, spinach, onion, cucumber, carrot, grilled chicken in a light dressing. Now time to watch So You Think You Can Dance!!!!


No Comments to “Wordless Wednesday”
  1. Mandy says:

    LOL! Guess i won't tell you that I had some HG chicken pot pie and a WW ice cream sandwhich 😉

  2. LisaOU11 says:

    I actually think that salad looks pretty tasty! What kind of dressing do you use?

  3. Christina says:

    Lisa – Its a light caesar dressing I used last night. Although I mix it up with various ones…light balsamic, light citrus vinaigrette, light honey mustard, etc. Basically any light Newman's Own dressing LOL

  4. SuperDots says:

    That salad looks reallyyyy yummy..

  5. Anonymous says:

    Hi – It's Starya80 AMY!!!I'm getting used to this blog thing-a-ma-bob! This morning I could not figure out how to post. So know I AM reading along!Your salad does look good! Try to vary it up al little here and there so you don't dislike salad after 8.5 weeks! When do we get progress pics?? 🙂

  6. Christina says:

    Yay Amy!!!! Oh I'll vary it up dont you worry. Although it would be nice with a lot of blue cheese on it and I dont see swinging that one. LOLProgress pics this weekend 🙂

Leave a Reply




Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →


Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →