Smooth Sailing

Posted: September 19, 2009 at 9:47 pm

Happy weekend! And happy carb-up day to me! Even if I probably "shouldn't" be taking it after doing an extra one earlier this week with my mini-meltdown. Oh well - I just know to get right back into the swing of things and my plan so I won't try to make up for my negligence a couple days ago. Things are going so much better again. I feel so refreshed and have noticed a BIG change in my attitude and how I am handling prep after refocusing my thoughts on the bigger parts of life 😉 I am going to write out my God letter and post it on the fridge with some motivational  Bible verses as well to keep this shift in thinking front and center. 


In other news, after a complete day of rest yesterday along with LOTS of foam rolling, deep massage, and stretching I am a new woman today and feel so so so much better. I was even able to hit up spin this morning and get a good sweat on. It felt oh so good. Then, this afternoon, I continued to smooth things out -and quite literally. I did my Brazilian trial run! I was SO nervous and afraid it was going to be gruesome pain. But.....it wasn't! At all. It hurt, yeah. But just like waxing eyebrows it was a brief sharp sting that went away immediately. I may consider these being more regular even because it wasn't half bad. So, things are going smoothly here. Pun - intended! Time to keep on grooving.....

Tags:

 
No Comments to “Smooth Sailing”
  1. FitCrazedMomma says:

    Ouch….you are a brave woman! haha….Glad things are back on track for you..in all aspects of life ( not JUST the comp. prep)

  2. peanutbutterfingers says:

    Yay for carb up! Yum, yum!!

  3. Lindsey says:

    Glad you are feeling better and refocused. You are awesome and I admire your dedication!! 🙂

  4. stacials says:

    Glad you're feeling back on track! AND I am glad the "grooming" went well – it's ALL about finding a good waxer. I've never gone Brazilian but I've had really painful and not at all painful experiences!

Leave a Reply to FitCrazedMomma

(required)

(required)


 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →