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The Epitome Of Exciting

Good morning! Anyone do anything exciting last night? We had our typical Friday night here. After Peter got home, we took a family trip to the grocery store for our weekly groceries. Yes, we spent our Friday afternoon together doing errands. Even the most mundane tasks can be special when done with loved ones. #cheesybuttrue

On the way home, we stopped to pick up the standard Friday night dinner.

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Many runners fuel up with pasta the night before long runs. I fuel up with Subway. Whenever we don’t have leftovers available for a quick Friday dinner, we rely on Subway.

Last night’s sandwich came with a side of personal training studying before tuning out with some of Chef Ramsey’s Kitchen Nightmares.

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Have you seen this show? It disturbs me greatly. Some restaurants are just plain nasty. It makes you wonder how certain places keep in business. I also wonder how many of the restaurants that go on the show actually keep up their “new and improved” habits?

All the above is to say I am obviously the epitome of exciting. Winking smile 

To keep the excitement bubbling, I hit the hay earlier than normal to do the usual Saturday morning thing. Wake up early. Eat some peanut butter and English muffin. Break out the capris for the first chilly long run of the season.

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This week was a recovery week so I “only” had to hit 6 miles. <--- I hate saying “only” 6 miles. That’s such a ridiculous statement. But that’s all besides the point…

For my run, I guess those two days of rest left me feeling refreshed. I ran six mile with an average 9:00 minute pace. I even came home and took fifteen minutes to stretch and foam roll. I really want to stay focused on that after the tightness I experienced this week. Then, you can likely guess what followed that.

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But of course a big bowl of oatmeal and more pumpkin spiced coffee without a need for Starbucks. This morning’s oatmeal featured a dollop each of cranberry butter and peanut butter, a sprinkle of raisins, and half a crumbled slice of Pumpkin Carrot Cake Bread. I can now face the weekend with a smile on my face. Not that I wouldn’t anyways. I have some fun things coming my way today! You’ll see. Smile 

  • Do you ever watch cooking/food challenge or other similar shows? What is your favorite? Back when we had cable, I LOVED the show Chopped.
  • Do you like to go out or stay in normally on a Friday night?

Posted by on September 17th, 2011 28 Comments

I Have No Good Title

Yes, I just titled my post that. Sue me. Frazzled days make it hard to be witty or creative. Apparently they can also make you appreciate the little things in life a lot more readily. After “failing at motherhood” today, I realized how thankful I am for a few things.

Naptime

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There is a bright side to your child missing a morning nap after waking up at 5:40 am. And a bright side to preschool wearing out your toddler. Three hours of unadulterated bliss. No cat piano. No cries. Pure peace and quiet. Thank the sweet heavens for that.

People Who “Get” My Love of Sarcasm

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For the record, I don’t truly think I fail at motherhood. I have my moments, but I trust I’m a pretty dang good mom. At the very least, Makenzie doesn’t go screaming and running in the opposite direction when she sees me. I take that as a good sign. Winking smile

Leftovers

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I have been the queen of leftovers this past week. Leftover lasagna for lunch on Wednesday. Leftover roasted veggie + pesto sandwich for lunch yesterday. Leftover quinoa for lunch today. Note to self: always make meals with plenty of leftovers.

Excedrin Migraine

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If you read my post from earlier you know exactly why I’m thankful for that.

Chocolate in Healthy Snack Form

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I had a strong chocolate craving this afternoon. Too bad I realized that we didn’t have any chocolate in it’s purest form around the house. How did I let that happen? When there’s a will, there’s a way, so I found a way to get my chocolate fix.

One container plain Greek yogurt. One teaspoon cocoa powder. A few drops of NuNaturals cocoa bean stevia. A couple handfuls of Cascadian Farms Chocolate O’s.

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It may not be a huge chunk of dark chocolate, but it worked. Thumbs up

Speaking of NuNaturals…it’s about time I post the giveaway winners! Drumroll please…

I have emailed the winners, so please check your email if you won and respond to me before Wednesday morning so I can get your shipping information to NuNaturals. Thanks!

  • What is something small you appreciate today?
  • What are you up to this weekend?

Posted by on September 16th, 2011 28 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

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Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

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Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

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Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

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From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

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