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Self-Love Reflection: The Strength Within

Hi, everyone! My name is Kelly and I blog over at Laughter, Strength, and Food. In my blog, I try to focus on fitness, food, shopping, family, friends, etc., you know…the good stuff! I absolutely loved Tina’s “Self-Love” series and am honored to do a guest post for her about when I needed the most strength and how I found that strength. Thanks, Tina!

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My story is a heavy one, and it is one that I have wanted to share on my blog for a long time, but haven’t yet. I am not sure why. I guess I just wasn’t ready before, but as soon as I knew I was going to be writing a post about strength, I knew it was time to share my story.

My story starts in late 2006 when I met a wonderful guy. He was just like me and we got along wonderfully. We had tons of mutual friends and it was actually amazing that we had not met previously because of our similar circle of friends. We just chalked it up to fate that we met when we did. We figured it was just ‘our time.’ While I will spare you tons of the details, I’ll just give you the rundown that we moved in together shortly after we met, got engaged a year later, and got married eight months after that.

While we were planning our wedding, we found out that he was being deployed to Iraq. Thankfully, we made it through our year apart and he and his entire unit came home safely. It was more than we could have asked for. However, soon after he came home, things started to fall apart.

We were fighting more than ever but we just tried to work through it, knowing that a deployment can do strange things to a relationship. I tried moving home with my parents. We tried ‘starting over’ and going back to the time when we first met. We tried counseling. I really can’t explain it, nor do I have enough space in this post to run down every detail of why we felt a disconnect between us and why our relationship finally seemed to be past the point of repair. All I know is that one day, we made that decision. We decided that we disagreed on many levels that were deeper than the superficial arguments we were having. We decided that it was time to end it. We decided to get a divorce.

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Was I happy? Of course not. Was I questioning our decision every step of the way? Absolutely. Does my mind still wander and think about what could have been even though we have both moved on and are happier than ever? Definitely.

That part of my life brings me to my moment of strength. For those few months after our separation, I was fine. We had both met new people that were much better for us than we were for each other. I tried not to dwell on it. Then, I’m not sure what happened at the end of last year. Looking back, I now think that I never went through a 'grieving’ process for the end of my relationship. Everything happened so quickly and we both told ourselves that we were okay and the decision was right. I truly believe the decision was right, but I don’t think I ever allowed myself to deal with it and work through my emotions.

I have a saying that I’m famous for. “I don’t want to talk about it.” To me, it’s easier just to push things away than to deal with them. True to myself, that’s what I did. Unfortunately, it didn’t work out well for me. I was disappointed in myself that I didn’t try harder. I was embarrassed that I was in my twenties and already divorced. I found it impossible to forgive myself. I felt all of these things but just swept them under the rug, hoping those thoughts would go away.

I cried every morning and night during my commute to and from work. I started lashing out at Lee (my current and most wonderful bf) because I was sad and tired all the time. I had crazy thoughts that I wanted to end everything because I was so exhausted from being sad. I was a pretty miserable person to be around.

One night, my parents and Lee had a very serious "intervention" talk with me during which I yelled, screamed, and cried. A lot. You know what? The next day, I felt like it was a new beginning for me. I actually wasn’t sad. I didn’t cry. I wasn’t thinking that my life wasn’t worth anything. I felt like a weight had been lifted off my shoulders. It was then that I decided that I was starting anew and it really was time to move on (even though I had fooled myself into thinking I had months before).

I stopped checking Facebook. I stopped looking at old pictures. I stopped wondering ‘what could have been.’ I put my energy into my job, into teaching Jazzercise, into my relationship with Lee, and I started my blog. I surrounded myself with people that brought positive energy into my life. All of those changes made all the difference in the world. I finally allowed myself to forgive myself and use my experience as a stepping stone to a better life.

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I have never needed strength like I did during that time of my life. I have a quote posted on my blog that reads, “You never know how strong you are…until being strong is the only choice you have.” I have never believed in a quote more than I believe in that one. There are always going to be times when the days seem dark and it feels like there is no hope. These are the times that it is so important for us to realize how strong we really are and how much strength we really have deep down inside of us.

  • When have you felt your strongest?

Posted by on September 11th, 2011 17 Comments

Argh, Matey!

It feels so nice to finally be at the winding down part of the day. Today has been mad hectic. Running ten miles on the treadmill wore me out, of course, but that doesn’t stop life from happening. We had some fun on our schedule today. A birthday party extravaganza for one of Makenzie’s friends!

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This party wasn’t the standard affair. My friend hosted her son’s party at a place called Glazed and Fired – a really neat paint your own pottery and art studio.

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Makenzie and her friends each got to pick out their own special apron and paints to do some pirate ship painting. Argh, matey!

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My little ar-teest. Smile 

After getting on with our artistic selves, the time came for lunch, cake, and three cheers all around for the birthday boy. Which, he was SO adorable today in a little pirate costume. I fear Makenzie will insist on dressing as Belle for her birthday party next month after seeing E dressed up in his pirate garb. If there’s one thing she loves more than ducks, it is all things princess.And Belle in particular. I’m partial to Ariel myself, but whatever. Back to the food!

I filled up on a plate with pasta salad and fruit.

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I love it when parties feature lighter meal options! That way I can have more room in my belly for things like this…

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Now, that is a piece of birthday cake! Check out that pile of frosting on top and the thick frosting layer in the center. Publix – they know birthday cake! Birthday cake

Now, it’s that time of the week again. A look at my favorite posts from the past 7 days. Hope you enjoy any you may have missed!

FFF FEATURES

Featured Personal Post: A Lesson In Patience

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Lessons I think we can ALL related to…and I know I need on a daily basis. Winking smile 

Featured Blogging Post: Blogging Numbers – Page Views and Money Talk

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I still can’t believe I went there…but I think it was worth it. Can’t wait for part two next week!

Featured Workout Post: “I’ll Sleep Like A Baby Tonight” Workouts

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Featuring a little bit of everything – an upper body workout, a lower body workout, and my favorite at-home cardio DVD recommendation.

Featured Recipe: Three Bean and Feta Salad

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A great option for pot-lucks or as a side dish at home.

Featured Fun Post: Reaching 1000 Posts & NuNaturals Giveaway

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Runner-Up: 13 Crazy But True Ways Motherhood Helps Me Stay Fit

Featured Cuteness: The Plethora of Photos in My “Cliché” Post

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Featured Reading: Charissa @ Colourful Palate

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I can’t stop drooling over the recipes and pictures on her blog! Go read it NOW!

  • Are you artistic?
  • What was the most fun thing you did this past week?

Posted by on September 10th, 2011 18 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

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Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →