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Self-Love Reflections: Worth

Through the first half of this year, every Sunday has revolved around one of the self-love messages I originally posted in the 30 Days of Self Love Movement from last September. This post was my favorite to write in this series because it embodied everything we discussed. I still hold these hopes for all of you today…as well as myself. Let us continue to grow in our strengths, deepen our love for ourselves, and further believe in our worth. Thank you for being a part of FFF and helping me do all of those on a daily basis.

I long for us all to fully believe we hold so much value, so we may go out and live our lives with the beauty that unmistakably defines us. You are worthy because:

Your body does miraculous things. It carries you through life and gives you the physical capacity to do many things you love. It provides health and vitality to enjoy all life has to offer. Your body is pretty freaking awesome!! Never forget the gifts of your body.

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image from my Exposed Movement post

Remember that those body parts which share so many gifts are also gorgeous as well. Even if they don’t fit in with the standards of society, they are still beautiful. Our unique physical attributes make us lovely.

Even more beautiful than all of that, however, is what makes up who we are. None of us are perfect, but all of us are wonderful. We each have our own strengths which can help uplift others. We each have our own passions, which can make life more exciting.We each have something to offer the world.

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I pray you strive to drain every drop of sweetness from life. You deserve it.  Always remember to see the light at the end of the tunnel and believe you have the strength and will to reach it. Take joy in every day because you have the power to find it and claim it for your own. Don’t let trivial matters of numbers and physical appearance define you. Refuse to lose your life in a search for control, a denial of forgiveness, or fear to try new challenges. Live so you may love yourself. And then love yourself more, so you may live more. That is my wish for you. To let it really sink in, listen to this song if you can. It’s how I feel for each of you.

Love, Tina

Posted by on July 24th, 2011 23 Comments

Peanut Butter Graham Truffles

Friday afternoon I made a little promise to share these gems with you.

 pb graham truffle 4

This is a recipe I picked up from my mother-in-law. She says “it just comes from the side of the graham cracker box”. I say “these are crack balls and I don’t care where they come from, I want to make five batches and eat four batches for myself so pass over the details, woman!” Okay. I didn’t really say that to my mother-in-law. I like her too much. But I did tell her I want the recipe no matter where it came from.

It should come as no surprise that a recipe from the side of a graham cracker box ended up being mindless and far from health food. It should also come as no surprise that something combining graham crackers, chocolate, crispy rice cereal, and peanut butter with little effort to make sounds like a winning combination. I give you Peanut Butter Graham Truffles.

 pb graham truffles 1

Peanut Butter Graham Truffles

  • 1.5 cups crispy rice cereal
  • 1.25 cups crunchy peanut butter
  • 1 cup graham cracker crumbs
  • 1/2 cup powdered sugar
  • 12 oz dark chocolate

Step One: Put everything but the dark chocolate in a mixing bowl and mash it around all together with your hands until evenly combined. Refrigerate for one hour. Feel free to leisurely lick your fingers of the remnants while waiting for said hour. Just, please, wash your hands before step two.

Step Two: Roll the mix into even sized balls. Smaller balls mean you get to eat more. That’s my motto and I’m sticking to it. Okay – that sounds dirty. Let’s call these gems truffles from here on out shall we?

Step Three: Melt your dark chocolate and then dip those truffles! Good thing I changed it from balls, huh? 😉

Step Four: Refrigerate or freeze until ready to eat. So…about .0128038 seconds.

 pb graham truffle 2

See. Who cares that the recipe came from a graham cracker box?! I know you want to make yourself a big batch, toss on some stretchy shorts, and curl up with some FFF Features reading. I won’t judge if that is how you choose to spend your Saturday night. In fact, I think you would be my new best friend. Just as long as you share the balls. 😉

Featured Post of the Week: What 2147 Calories Looks Like & Happy Weight

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I’m so happy you all loved reading those as much as I loved writing them!

Featured Workout Post: The Mind Games I Play For Motivation

It’s simply too good to not post again!!! Never fails to make me laugh!

Featured Meal: Breakfast Hash For Dinner

egg hash dinner

Featured Fun: My Favorite Apps

HootSuite wordpress-app

Featured Cuteness: Makenzie @ Lunch

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Love that little mini-me!

Featured Reading: In Sweetness & In Health

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Lindsay is such a great person who shares from the bottom of her heart about her quest to find happiness in life. If you like a blogger who keeps it real and positive, give her a visit!

  • How are you spending (or did you spend) your Saturday night?

Posted by on July 23rd, 2011 57 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →