Author Archive

I Blog For Fun, But It Sometimes Includes Responsibilities: My Response

I just read one of the best posts that has ever crossed my Google reader from Lisa.

 

Aka my home-girl, internet soul-mate, long-lost “sister”, and one of my very best friends.

In her post, she shared her deepest thoughts on the Healthy Living Summit. She put it all out there and opened up some great discussion on blogging as a whole and the way bloggers approach their lives and blogging habits.

I read through the comments and nodded along to the wide variety of perspectives people shared. I started to type my own response in a comment there, but then realized I would overtake the comment section quickly and instead opted to post about it here.

Lisa discussed a few main things in her post:

  • feeling too caught up in blogging over experiencing the city, conference, and friends
  • the pressure of fitting into a blogger box
  • no “right” or “wrong” way to blog
  • caring about the people

Reading her post was an interesting experience for me. Why? Well, I find myself affected by all aspects of her post and the comments.

I am one of those bloggers that blog often and regularly. I did manage to blog a few times while at the Healthy Living Summit. I pull out the camera frequently and put my fair share of time into blogging. I do these things with a smile on my face. And, for the record, I never once felt bashed by Lisa. I know she knows me well.

I know myself well too. I know that I:

Live First.

IMGP0906-1

Sure, I blog often. But over the past almost two years I have gotten it down to a science. I have figured out the tools that help me blog quickly. I know the ways I can organize my posts so that I can write more effectively. I allow blogging to fit my life and my schedule…not the other way around.

The only reason I have things to blog about is because I go out, make connections, learn lessons, and share life. I simply choose to turn around and use my time to share it here with all of you as well. I appreciate that Lisa emphasized that those she knew kept up blogging (including myself) still had a blast and experienced the conference, including the fun sight-seeing her and I shared!

No “Right” or “Wrong” Way to Blog.

I blog frequently. I post 2-3 times a day. Do you know why? It’s not to fit in a box or because I think I “should”. Oh, heck no! That would send me running in the opposite direction faster than you can say “asparagus”. It’s because I love capturing life and having a place to lay out the things that inhabit my mind. Or my bra. Winking smile

IMGP1051-1

My writing style prefers the shorter posts. I get overwhelmed trying to put everything I want to share into one post. I hate bypassing moments of life because I don’t feel I have the space to include them in my blog. With Makenzie in school, I decided to take Braedon’s morning naps to blog more.

Some might disagree with that but it’s an outlet for me. It gives me the chance to talk more about things I may have otherwise put off discussing – like my mom’s MS relapse or silly moments with the kids. I will never become a blogger that shares every meal or all the tiny details of my day…and that’s okay.

And it’s also okay if I want to blog more to have more variety on FFF for people to choose what they feel like reading – a motivational, personal post or a goofy, daily life post. It’s what works for me and what I enjoy. I don’t expect readers to catch every post…but I like the idea that you all (my wonderful friends) can have options and I can write what I want. Every blogger has to find that balance for himself or herself.

Sometimes blogging carries responsibilities.

IMGP0696

Heather brought this up in the comments. Part of why she attended the conference was to help develop her blog and also the Healthy Living Blogs website. She needed to spend time keeping up with responsibilities related to the work of those two things. I did too.

I attended the conference first and foremost to have fun with my friends. And you bet I did!!! I don’t think anyone can argue me having a good time when you look at all I did:

However, I also attended the conference to speak, represent Love Grown and their fabulous company, and to broaden the reach of FFF. Why?

My family is number one to me. Peter & I agreed that me staying at home with our kids was very important to us. I stayed home. I fell in love with blogging. Then, only through God’s will, the blog began to grow little by little and allow me the opportunity to do something I love, while still being at home with my children, and also help support my family financially even the smallest bit. I can’t avoid what I feel called to do and know is right for my family & I. So, yes – blogging involves some responsibility and work on my part…but I wouldn’t change that for the world with what it offers me in living out a passion and supporting my family all in one.

I’m going to stop here for now. I actually already had a post in mind for next week that related to the importance and value I put on relationships with blogging. If you attended our panel discussion, it relates to my response to the question from Ashley about the numbers side of blogging. You’ll want to stay tuned for that one!

  • Share ANY thoughts you have on this discussion! I’m looking forward to reading them!

Posted by on September 2nd, 2011 55 Comments

A New Greek Lover

I wrote this post while participating in a blog tour conducted by Clever Girls on behalf of Dannon. I have been compensated for my time commitment to the program but my opinions are my own. 

For more information and recipe ideas, visit www.oikosyogurt.com or www.Facebook.com/oikos. I was selected for this sponsorship by the Clever Girls Collective, which endorses Blog With Integrity, as I do.

***

This morning when I went to make my breakfast, I wanted only one thing. And surprisingly it wasn’t more of the Mocha Oats (although amazing) from yesterday’s breakfast.

IMGP9912-1

The infatuation with my yogurt bowls has returned! Since it’s a rest day and I wasn’t having a quick pre-gym snack, I need breakfast stat after waking up. That meant no cooking. That meant tossing things willy nilly into a bowl – a sliced banana, some mixed nuts, peach flavored Greek yogurt, and some Fiber One 80 Honey Squares cereal.

If you have read my blog for a few months, then you know my adoration of a few things -

1) Greek yogurt
2) cereal
3) bananas
4) perfection of all together in one filling bowl for breakfast or snack

You also know that I have an affinity for a particular brand of Greek yogurt that shall remain nameless. Although, as Katy puts it, it made me a “CHO HO”. You’ve seen the pictures. Despite all that, I’m no “food snob” and will take someone up on their offer to show me there is more than one way to fill a yogurt bowl.

IMGP1010-1

Through the Clever Girl Collective network I had the chance to try Dannon Oikos Greek yogurt with it’s high claims of the following:

  • Dannon® Oikos® 0% Fat Berry Flavors beat Chobani 2-1 in a taste test!

I would be the judge of that! I tried any I could get my hands on. I hemmed. I hawed. I apparently turned 87 years old doing things like “hemming” and “hawing”.

I cooked with the yogurts….

IMGP1029-1
Fresh Peach Muffins

I used them as sour cream substitutes…

IMGP1016-1

I ate them straight up or with a basic handful of my favorite granola…

IMGP1046-1IMGP1047-1

I made a “yoatgurt” (yogurt mixed with my oatmeal…the closest thing to overnight oats you will see me eat)…

chocolate raisin oats

…and as the yogurt bowl breakfast I shared at the start of this post.

And after all of that, I finally came to a few conclusions. A penny for my thoughts? Here’s the breakdown:

Pros

  • not-runny! (the thick consistency makes for a filling, satisfying yogurt)
  • a variety of flavors (even Black Cherry!)
  • Dannon® Oikos® 0% varieties contain active yogurt cultures and range from 80 calories (Plain) to 130 calories (Fruit on the Bottom) per 5.3 oz. cup.
  • comparable nutrition stats – 12 g protein, 20 g carbohydrates (mostly from natural milk/fruit sugars), 0-3 g fat (depending on variety)
  • the honey and berry flavors really are VERY good tasting

Cons

  • slightly smaller size – 5.3 oz instead of a full 6 oz comparatively
  • some flavors too sweet – the non-berry fruit flavors (like peach) are sweeter than I think necessary

So, all this boils down to you will probably find some varieties of Dannon Oikos in my fridge (the honey flavor!) alongside some of my other favorite Greek yogurts (pineapple, hello?!). Or whatever is on sale. Or whatever I have coupons for.

  • What do you look for in a Greek yogurt? What is your favorite flavor?
  • Are you a “food snob” or a “brand snob” for any particular products? What?

Disclaimer: While I have partnered with Dannon in the Dannon Oikos Greek Yogurt Series and been compensated for my time commitment to the program, my opinions are entirely my own and I have not been paid to publish positive comments. You know my honesty!

Posted by on September 2nd, 2011 28 Comments

 

 
Catch Up With Recent Posts

Announcement Time

Posted: November 23, 2011 at 7:47 am

Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! I can’t express enough gratitude for your patience while I got some important things sorted out. Some scary things. Are you ready for the announcement? Here goes! I will no longer be blogging at Faith Fitness […]

88 CommentsRead more →

Self-Love Reflection: The Road Not Taken

Posted: November 20, 2011 at 11:47 am

Hello FFF readers! Nice to meet ya! My name is Carissa and my husband and I blog at Fit2Flex.  Well, I blog…he consults! We are both certified personal trainers with a passion for healthy, active living and clean eating.  I am also studying to become a registered dietitian, a race announcer, and a runner.  Stop […]

24 CommentsRead more →

Healthier Eating For Kids

Posted: November 19, 2011 at 10:56 am

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute "Quest for Yum!" video and see what happens! As parents, we want the best for our children. We help them to feel loved. We strive to teach them […]

14 CommentsRead more →
 

Announcement

Posted: November 17, 2011 at 3:36 pm

Hey, everyone! I wanted to pop in and say I am working on some new and exciting changes.  As a result,I may not be posting as much during the coming week.  Please stay tuned for the big announcement! Love you all! And still feel free to find me on Twitter and Facebook for the time […]

21 CommentsRead more →

Where The Change Happens

Posted: November 16, 2011 at 7:54 am

It’s kind of funny. I become a certified personal trainer and the first workouts I turn to this week come from someone else. The book came in for me at the library last week and, after flipping through it, I couldn’t wait to give the circuits a go. Making The Cut includes a lot of […]

79 CommentsRead more →

From Beginning To End

Posted: November 15, 2011 at 11:53 am

Good morning! First off, thanks for the many congrats yesterday. Love you all bunches for the tons of support you have given me in so many things this year. I hope I can return a little bit of that love through this here blog as well. So yesterday I had my first parent-teacher “conference” for […]

55 CommentsRead more →