I hate that sexy has such a connotation of sex appeal. Sexy to me is so many other things. Besides, sometimes its more fun to say “I feel sexy” instead of “I feel pretty”.

To me, sexy is feeling confident in your appearance…but more confident in who you are as a person, like being a mother.

Sexy is understanding your responsibility to others…and owning it.

While I would never base my self-image on someone else, it still feels sexy to be irresistible to someone else.

Sexy is taking care of yourself because you believe you’re worth it.

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Sexy is dreaming big and allowing yourself to work towards those dreams.

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Sexy is standing up for what you believe.

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Sexy is whatever you want to make it. How do you describe sexy?

Welcome to another week of FFF Features! I hope you enjoy them as much as I did!

Featured Move: Bum Burners

My main workouts this week included walking on the treadmill at the gym and the Slim in 6 DVD circuit workouts. I certainly wouldn’t call the Slim in 6 workouts the most challenging strength training, but they do incorporate a few moves that will get you in the booty. I took the DVD as inspiration for some sure-fire bum burners to share in this video. Incorporate these tidbits for a good burn in your own routines. And as always – remember I’m simply sharing what I enjoy and has worked for me before.

Featured Moment: Going Back to the Gym

It feels like I never left. I love being back in a place I love so much.

Featured Meal: Italian Tortellini Soup

We had this soup for dinner on Thursday night. I adore its simplicity. And its taste! A healthy, hearty, satisfying dinner in less than 20 minutes? Yes, please!

Featured Quote:

“Just when the caterpillar thought life was over, he turned into a butterfly.”

Change will happen. It can be tough, but its always beautiful in the end.

Featured Cuteness: Braedon Rolling Over

Little man is incredibly stubborn when it comes to “tummy time”. He mocks us with the fact that “tummy time” should help strengthen the baby’s neck muscles and upper body. He decides to roll over to not have to do tummy time. Rolling over at 2 weeks old to avoid tummy time? Braedon is spelled T-R-O-U-B-L-E.

Featured Reading: Lisa @ I’m An Okie – Honesty Is The Best Policy

She discussed how sometimes emotional eating is okay. I loved her perspective.

Featured Fun: My “Inappropriate” Post

I’m sure you all remember that one. The stories in the comments were awesome too!

Question of the Day – What’s a feature from your week? Or do you ever incorporate any of those moves for your booty?