Goood morning! I sincerely hope today finds you all well. I feel fabulous because I took today’s message to heart already.
In life, we all search for happiness. We want fulfillment and to live with contentment. In order to find such a life, we have to take the first steps in finding joy in each day. From the small moments of a child’s laugh to the bigger “wow” moments of exciting vacations and celebrations, we must reach out and grab joy each day.
I don’t think I need to tell you why finding joy in everyday moments of life can increase overall happiness. We all have that logic. Instead, I want to ask you to find it for yourselves today. Don’t avoid it for fear it will get in the way of to-dos. Don’t convince yourself another moment will come soon enough. Don’t hesitate on whether you deserve that moment of joy. Just take it. And walk away with a smile.
This post is more brief because I did just that this morning. In lieu of waking up by no later than 6:00 to spend an hour writing a 30 Days post like I do every other morning, I just now rolled out of bed. I grabbed my joy today by spending two extra hours cuddled up in bed with my husband. Talking to him, snuggling him, and loving him. Do the same in your day.
What will bring YOU joy? It’s yours for the taking….so take.
Quotes to Reflect On
The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself. ~Benjamin Franklin
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Tags: self-love reflections